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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
7021Beets, cooked, boiled. drained, with salt
Vegetables and Vegetable Products
442%
7022Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12
Beverages
442%
7023Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Legumes and Legume Products
442%
7024Babyfood, fruit, pears and pineapple, junior
Baby Foods
442%
7025Babyfood, dinner, vegetables and noodles and turkey, strained
Baby Foods
442%
7026Potatoes, canned, solids and liquids
Vegetables and Vegetable Products
442%
7027Peaches, canned, juice pack, solids and liquids
Fruits and Fruit Juices
442%
7028Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Legumes and Legume Products
442%
7029Kale, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
442%
7030Taro, tahitian, cooked, with salt
Vegetables and Vegetable Products
442%
7031Fireweed, young leaves, raw (Alaska Native)
Other
442%
7032Taro, tahitian, cooked, without salt
Vegetables and Vegetable Products
442%
7033Babyfood, fruit, pears, junior
Baby Foods
442%
7034Gooseberries, raw
Fruits and Fruit Juices
442%
7035Spearmint, fresh
Spices and Herbs
442%
7036Soup, vegetable beef, microwavable, ready-to-serve, single brand
Soups, Sauces, and Gravies
442%
7037Margarine-like, vegetable oil spread, fat-free, tub
Fats and Oils
442%
7038SMART SOUP, Vietnamese Carrot Lemongrass
Soups, Sauces, and Gravies
442%
7039Soup, cream of onion, canned, prepared with equal volume water
Soups, Sauces, and Gravies
442%
7040Dill weed, fresh
Spices and Herbs
432%
7041Beverages, lemonade, frozen concentrate, pink, prepared with water
Beverages
432%
7042Vitasoy USA Nasoya, Lite Silken Tofu
Legumes and Legume Products
432%
7043Beverages, Energy drink, RED BULL
Beverages
432%
7044Babyfood, juice, orange-carrot
Baby Foods
432%
7045Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Dairy and Egg Products
432%
7046Beets, raw
Vegetables and Vegetable Products
432%
7047Beverages, carbonated, grape soda
Beverages
432%
7048Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Legumes and Legume Products
432%
7049Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
Dairy and Egg Products
432%
7050Soymilk, original and vanilla, with added calcium, vitamins A and D
Legumes and Legume Products
432%

7021–7050 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov