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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
6991Sauce, pasta, spaghetti/marinara, ready-to-serve
Soups, Sauces, and Gravies
452%
6992Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
Beverages
452%
6993Orange juice, raw (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
452%
6994Soup, chicken gumbo, canned, condensed
Soups, Sauces, and Gravies
452%
6995SILK Plus Omega-3 DHA, soymilk
Legumes and Legume Products
452%
6996Pineapple, raw, traditional varieties
Fruits and Fruit Juices
452%
6997Babyfood, juice, orange
Baby Foods
452%
6998Beverages, OCEAN SPRAY, White Cranberry Peach
Beverages
452%
6999Peas and onions, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
452%
7000Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Fruits and Fruit Juices
452%
7001Squash, winter, butternut, raw
Vegetables and Vegetable Products
452%
7002Beverages, tea, black, ready-to-drink, lemon, sweetened
Beverages
452%
7003Beverages, V8 V- FUSION Juices, Acai Berry
Beverages
452%
7004Beverages, OCEAN SPRAY, Ruby Red cranberry
Beverages
452%
7005Peas and onions, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
452%
7006Seaweed, wakame, raw
Vegetables and Vegetable Products
452%
7007Beverages, Energy drink, Citrus
Beverages
452%
7008Soymilk (All flavors), enhanced
Legumes and Legume Products
452%
7009Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
452%
7010Chilchen (Red Berry Beverage) (Navajo)
Other
442%
7011Horned melon (Kiwano)
Fruits and Fruit Juices
442%
7012Cowpeas, young pods with seeds, raw
Vegetables and Vegetable Products
442%
7013Beets, cooked, boiled, drained
Vegetables and Vegetable Products
442%
7014Blueberries, wild, frozen (Alaska Native)
Other
442%
7015Taro, tahitian, raw
Vegetables and Vegetable Products
442%
7016Nectarines, raw
Fruits and Fruit Juices
442%
7017Babyfood, fruit, applesauce and apricots, strained
Baby Foods
442%
7018Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
Fruits and Fruit Juices
442%
7019Onions, red, raw
Vegetables and Vegetable Products
442%
7020Onions, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
442%

6991–7020 of 7,891 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov