🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
7291	Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)	Other	34	2%
7292	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	34	2%
7293	Babyfood, dinner, mixed vegetable, junior	Baby Foods	34	2%
7294	Turnip greens and turnips, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	34	2%
7295	Melons, cantaloupe, raw	Fruits and Fruit Juices	34	2%
7296	Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	34	2%
7297	Fiddlehead ferns, frozen, unprepared	Vegetables and Vegetable Products	34	2%
7298	Melons, cantaloupe, raw	Fruits and Fruit Juices	34	2%
7299	Collards, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33	2%
7300	Beans, snap, yellow, frozen, all styles, unprepared	Vegetables and Vegetable Products	33	2%
7301	Eggplant, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33	2%
7302	Dandelion greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33	2%
7303	Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D	Legumes and Legume Products	33	2%
7304	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	33	2%
7305	Collards, frozen, chopped, unprepared	Vegetables and Vegetable Products	33	2%
7306	SILK Light Vanilla, soymilk	Legumes and Legume Products	33	2%
7307	SILK Unsweetened, soymilk	Legumes and Legume Products	33	2%
7308	Dandelion greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33	2%
7309	Beverages, V8 SPLASH Juice Drinks, Orchard Blend	Beverages	33	2%
7310	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Beverages	33	2%
7311	Grapefruit, raw, white, all areas	Fruits and Fruit Juices	33	2%
7312	Beverages, V8 SPLASH Juice Drinks, Fruit Medley	Beverages	33	2%
7313	Melon balls, frozen	Fruits and Fruit Juices	33	2%
7314	Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	33	2%
7315	Okra, raw	Vegetables and Vegetable Products	33	2%
7316	Collards, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	33	2%
7317	Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit	Beverages	33	2%
7318	Soup, vegetable soup, condensed, low sodium, prepared with equal volume water	Soups, Sauces, and Gravies	33	2%
7319	Soup, chicken and vegetable, canned, ready-to-serve	Soups, Sauces, and Gravies	33	2%
7320	Soup, vegetable with beef broth, canned, prepared with equal volume water	Soups, Sauces, and Gravies	33	2%

7291–7320 of 7,891 foods

← Previous Next →

🔥 Foods Highest in Energy — TOP 30(per 100g)

Other Nutrient Rankings