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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
241Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.51%
242Broadbeans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.51%
243Corn, sweet, yellow, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
0.51%
244Shallots, freeze-dried
Vegetables and Vegetable Products
0.51%
245Cabbage, kimchi
Vegetables and Vegetable Products
0.51%
246Corn, sweet, white, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
0.51%
247Spinach, canned, regular pack, drained solids
Vegetables and Vegetable Products
0.51%
248Broadbeans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.51%
249Brussels sprouts, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.51%
250Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Vegetables and Vegetable Products
0.51%
251Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Vegetables and Vegetable Products
0.51%
252Beans, snap, green, microwaved
Vegetables and Vegetable Products
0.51%
253Brussels sprouts, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.51%
254Garlic, raw
Vegetables and Vegetable Products
0.51%
255Tomatoes, canned, red, ripe, diced
Vegetables and Vegetable Products
0.51%
256Squash, winter, hubbard, raw
Vegetables and Vegetable Products
0.51%
257Beans, kidney, mature seeds, sprouted, raw
Vegetables and Vegetable Products
0.51%
258Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.51%
259Corn, sweet, yellow, canned, vacuum pack, regular pack
Vegetables and Vegetable Products
0.51%
260Corn, sweet, white, canned, vacuum pack, no salt added
Vegetables and Vegetable Products
0.51%
261Beans, pinto, immature seeds, frozen, unprepared
Vegetables and Vegetable Products
0.51%
262Flour, cassava
Vegetables and Vegetable Products
0.491%
263Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products
0.491%
264Broccoli raab, raw
Vegetables and Vegetable Products
0.491%
265Lemon grass (citronella), raw
Vegetables and Vegetable Products
0.491%
266Mushrooms, shiitake, raw
Vegetables and Vegetable Products
0.491%
267Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.481%
268Peas, green, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.481%
269Chayote, fruit, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.481%
270Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.481%

241–270 of 904 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov