NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
361Sweet potatoes, orange flesh, without skin, raw
Vegetables and Vegetable Products
0.381%
362Mushrooms, white button
Vegetables and Vegetable Products
0.371%
363Mushrooms, white button
Vegetables and Vegetable Products
0.371%
364Peppers, jalapeno, raw
Vegetables and Vegetable Products
0.371%
365Collards, frozen, chopped, unprepared
Vegetables and Vegetable Products
0.371%
366Spinach, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.371%
367Squash, winter, hubbard, cooked, boiled, mashed, without salt
Vegetables and Vegetable Products
0.371%
368Broccoli, raw
Vegetables and Vegetable Products
0.371%
369Squash, winter, hubbard, cooked, boiled, mashed, with salt
Vegetables and Vegetable Products
0.371%
370Spinach, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.371%
371Potatoes, russet, without skin, raw
Vegetables and Vegetable Products
0.361%
372Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.361%
373Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.361%
374Purslane, raw
Vegetables and Vegetable Products
0.361%
375Carrots, mature, raw
Vegetables and Vegetable Products
0.350%
376Mushrooms, portabella, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
0.350%
377Peas, green, canned, no salt added, drained solids
Vegetables and Vegetable Products
0.350%
378Broccoli, leaves, raw
Vegetables and Vegetable Products
0.350%
379Broccoli, flower clusters, raw
Vegetables and Vegetable Products
0.350%
380Lima beans, immature seeds, frozen, fordhook, unprepared
Vegetables and Vegetable Products
0.350%
381Cowpeas (blackeyes), immature seeds, raw
Vegetables and Vegetable Products
0.350%
382Squash, winter, all varieties, cooked, baked, with salt
Vegetables and Vegetable Products
0.350%
383Squash, winter, all varieties, cooked, baked, without salt
Vegetables and Vegetable Products
0.350%
384Mushrooms, portabella, raw
Vegetables and Vegetable Products
0.350%
385Fiddlehead ferns, frozen, unprepared
Vegetables and Vegetable Products
0.350%
386Broccoli, stalks, raw
Vegetables and Vegetable Products
0.350%
387Mushrooms, shiitake, stir-fried
Vegetables and Vegetable Products
0.350%
388Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
Vegetables and Vegetable Products
0.340%
389Broccoli, raw
Vegetables and Vegetable Products
0.340%
390Artichokes, (globe or french), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.340%

361–390 of 904 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Omega-3 Fish Oil

Supplement

High-dose DHA and EPA for cardiovascular, brain, and anti-inflammatory benefits. Third-party tested.

Shop on Amazon

Good Fat Cookbook

Nutrition & Cooking

Recipes built around anti-inflammatory fats. Covers olive oil, avocado, nuts, and fatty fish.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov