NutriDB

🧈 Vegetables and Vegetable Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
631Okra, raw0.19
632Onions, cooked, boiled, drained, without salt0.19
633Mushroom, oyster0.19
634Mushroom, oyster0.19
635Squash, winter, acorn, raw0.18
636Carrots, cooked, boiled, drained, without salt0.18
637Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw0.18
638Mung beans, mature seeds, sprouted, raw0.18
639Squash, summer, all varieties, raw0.18
640Cabbage, common (danish, domestic, and pointed types), stored, raw0.18
641Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)0.18
642Peppers, sweet, red, frozen, chopped, boiled, drained, with salt0.18
643Beets, cooked, boiled. drained, with salt0.18
644Peppers, sweet, green, frozen, chopped, boiled, drained, without salt0.18
645Eggplant, raw0.18
646Amaranth leaves, cooked, boiled, drained, with salt0.18
647Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt0.18
648Escarole, cooked, boiled, drained, no salt added0.18
649Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0.18
650Beets, cooked, boiled, drained0.18
651Asparagus, canned, regular pack, solids and liquids0.18
652Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt0.18
653Rutabagas, cooked, boiled, drained, with salt0.18
654Amaranth leaves, cooked, boiled, drained, without salt0.18
655Carrots, cooked, boiled, drained, with salt0.18
656Rutabagas, cooked, boiled, drained, without salt0.18
657Peppers, sweet, red, frozen, chopped, boiled, drained, without salt0.18
658Asparagus, canned, no salt added, solids and liquids0.18
659Cucumber, with peel, raw0.18
660Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated0.17

631–660 of 904 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov