栄養DB

🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
61crab, blue swimming, lump, pasteurized, refrigerated0.93
62shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 21/25 count0.92
63Tuna; chunk light; canned in water; drained solids0.9
64Tuna; chunk light; canned in water; drained solids0.9
65Tuna; chunk light; canned in water; drained solids0.9
66Proximates, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (IN,NY) - NFY090S210.9
67Tuna; chunk light; canned in water; drained solids0.9
68Proximates, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & MIDWEST COUNTRY FARE (FL,MO) - NFY090S6Q0.9
69Tuna; chunk light; canned in water; drained solids0.9
70crab, blue swimming, lump, pasteurized, refrigerated0.9
71Tuna; chunk light; canned in water; drained solids0.9
72Proximates, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & SAFEWAY (AL,CA1) - NFY090S5Y0.87
73Proximates, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (CA2,NC) - NFY090S4J0.86
74Proximates, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (CO,CT) - NFY090S4S0.86
75Proximates, Tuna, canned, in water, drained solids, BUMBLEBEE CHUNK LIGHT, IN WATER (CA2,NC) - NFY090S130.86
76Proximates, Tuna, canned, in water, drained solids, STARKIST, CHUNK LIGHT, IN WATER (FL,MO) - NFY090S500.85
77Proximates, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (CO,CT) - NFY090S320.85
78Proximates, Tuna, canned, in water, drained solids, store brand, AMERICAS CHOICE & KROGER (IN,NY) - NFY090S5H0.84
79cod, Atlantic, wild caught, raw, skin removed0.83
80Proximates, Tuna, canned, in water, drained solids, store brand, GREAT VALUE & KROGER (MI,OK) - NFY090S6Z0.83
81Proximates, Tuna, canned, in water, drained solids, CHICKEN OF THE SEA CHUNK LIGHT, IN WATER (VA,NC) - NFY090S2T0.82
82Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated0.81
83Crustaceans, shrimp, farm raised, raw0.8
84Tuna; chunk light; canned in water; drained solids0.8
85Tuna; chunk light; canned in water; drained solids0.8
86crab, blue swimming, lump, pasteurized, refrigerated0.79
87crab, blue swimming, lump, pasteurized, refrigerated0.78
88cod, Atlantic, wild caught, raw, skin removed0.77
89crab, blue swimming, lump, pasteurized, refrigerated0.76
90shrimp, farm raised, raw, tail off, head off, shell removed, not deveined, 26/30 count0.76

6190 of 124 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov