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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
241Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
9.0212%
242Veal, rib, separable lean and fat, raw
Lamb, Veal, and Game Products
9.0112%
243Bison, ground, raw
Lamb, Veal, and Game Products
8.8811%
244Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
Lamb, Veal, and Game Products
8.8611%
245Game meat, elk, ground, raw
Lamb, Veal, and Game Products
8.8211%
246Lamb, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
8.8111%
247Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
Lamb, Veal, and Game Products
8.811%
248Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
8.7511%
249Game meat, elk, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
8.7411%
250Veal, shoulder, blade, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
8.6711%
251Bison, ground, grass-fed, cooked
Lamb, Veal, and Game Products
8.6211%
252Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
Lamb, Veal, and Game Products
8.6111%
253Lamb, variety meats and by-products, brain, raw
Lamb, Veal, and Game Products
8.5811%
254Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
8.4211%
255Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
Lamb, Veal, and Game Products
8.4111%
256Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
8.411%
257Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
Lamb, Veal, and Game Products
8.3811%
258Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
Lamb, Veal, and Game Products
8.3511%
259Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
8.3511%
260Game meat, bear, raw
Lamb, Veal, and Game Products
8.311%
261Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
Lamb, Veal, and Game Products
8.311%
262Veal, shoulder, arm, separable lean and fat, cooked, roasted
Lamb, Veal, and Game Products
8.2511%
263Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
8.2411%
264Game meat, deer, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
8.2211%
265Veal, variety meats and by-products, brain, raw
Lamb, Veal, and Game Products
8.2111%
266Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
8.110%
267Game meat, muskrat, raw
Lamb, Veal, and Game Products
8.110%
268Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Lamb, Veal, and Game Products
8.0510%
269Lamb, New Zealand, imported, brains, raw
Lamb, Veal, and Game Products
8.0310%
270Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
8.0110%

241–270 of 466 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov