NutriDB

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
61Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered22.04
62Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled22.03
63Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked21.65
64Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw21.59
65Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw21.45
66Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised21.43
67Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw21.28
68Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled21.28
69Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled21.2
70Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted21.12
71Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted20.98
72Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked20.94
73Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw20.9
74Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw20.86
75Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw20.8
76Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted20.77
77Lamb, Australian, ground, 85% lean / 15% fat, raw20.71
78Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted20.67
79Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled20.61
80Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted20.61
81Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw20.47
82Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised20.38
83Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw20.36
84Lamb, variety meats and by-products, tongue, cooked, braised20.28
85Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted20.24
86Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw20
87Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted19.97
88Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled19.94
89Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw19.74
90Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted19.67

61–90 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov