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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Sweets — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
181Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
Sweets
4.255%
182Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
Sweets
4.15%
183Desserts, flan, caramel custard, prepared-from-recipe
Sweets
4.035%
184Egg custards, dry mix, prepared with whole milk
Sweets
45%
185Candies, MARS SNACKFOOD US, SKITTLES Sours Original
Sweets
45%
186Puddings, tapioca, ready-to-eat
Sweets
3.885%
187Puddings, coconut cream, dry mix, regular, prepared with whole milk
Sweets
3.85%
188Puddings, vanilla, ready-to-eat
Sweets
3.785%
189Frozen yogurts, chocolate
Sweets
3.65%
190Frozen yogurts, flavors other than chocolate
Sweets
3.65%
191Puddings, coconut cream, dry mix, instant, prepared with whole milk
Sweets
3.55%
192Desserts, apple crisp, prepared-from-recipe
Sweets
3.434%
193Rennin, chocolate, dry mix, prepared with whole milk
Sweets
3.344%
194Candies, taffy, prepared-from-recipe
Sweets
3.334%
195Candies, TOOTSIE ROLL, chocolate-flavor roll
Sweets
3.314%
196Candies, caramels, chocolate-flavor roll
Sweets
3.314%
197Candies, butterscotch
Sweets
3.34%
198Desserts, rennin, chocolate, dry mix
Sweets
3.34%
199Puddings, chocolate, dry mix, regular, prepared with whole milk
Sweets
3.154%
200Puddings, chocolate, dry mix, instant, prepared with whole milk
Sweets
3.14%
201Rennin, vanilla, dry mix, prepared with whole milk
Sweets
3.074%
202Snacks, fruit leather, rolls
Sweets
34%
203Puddings, chocolate flavor, low calorie, regular, dry mix
Sweets
34%
204Flan, caramel custard, dry mix, prepared with whole milk
Sweets
34%
205Puddings, lemon, dry mix, instant, prepared with whole milk
Sweets
2.94%
206Puddings, vanilla, dry mix, regular, prepared with whole milk
Sweets
2.94%
207Puddings, vanilla, dry mix, instant, prepared with whole milk
Sweets
2.94%
208Puddings, tapioca, dry mix, prepared with whole milk
Sweets
2.894%
209Puddings, banana, dry mix, regular, prepared with whole milk
Sweets
2.894%
210Egg custards, dry mix, prepared with 2% milk
Sweets
2.834%

181–210 of 307 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov