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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6631Lentils, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.381%
6632Lima beans, large, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.381%
6633Mung beans, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.381%
6634Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.381%
6635Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.381%
6636Lentils, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.381%
6637Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.381%
6638Garlic, raw
Vegetables and Vegetable Products
0.381%
6639Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.381%
6640Mung beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.381%
6641Plums, dried (prunes), uncooked
Fruits and Fruit Juices
0.381%
6642Lima beans, large, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.381%
6643Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
0.381%
6644Mangos, raw
Fruits and Fruit Juices
0.381%
6645Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
0.381%
6646Peas and onions, canned, solids and liquids
Vegetables and Vegetable Products
0.381%
6647Mahi mahi, frozen, wild caught
Finfish and Shellfish Products
0.381%
6648Sweet potatoes, orange flesh, without skin, raw
Vegetables and Vegetable Products
0.381%
6649Pear, Anjou, green, with skin, raw
Fruits and Fruit Juices
0.371%
6650Mushrooms, white button
Vegetables and Vegetable Products
0.371%
6651Mushrooms, white button
Vegetables and Vegetable Products
0.371%
6652Babyfood, fruit, banana and strawberry, junior
Baby Foods
0.371%
6653Rice, white, long-grain, parboiled, enriched, cooked
Cereal Grains and Pasta
0.371%
6654Rice, white, long-grain, parboiled, unenriched, cooked
Cereal Grains and Pasta
0.371%
6655Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
Fruits and Fruit Juices
0.371%
6656Spinach, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
0.371%
6657Squash, winter, hubbard, cooked, boiled, mashed, without salt
Vegetables and Vegetable Products
0.371%
6658Beans, baked, canned, plain or vegetarian
Legumes and Legume Products
0.371%
6659Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
Breakfast Cereals
0.371%
6660Broccoli, raw
Vegetables and Vegetable Products
0.371%

6631–6660 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov