NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
6631Mangos, raw0.38
6632Pigeon peas (red gram), mature seeds, cooked, boiled, with salt0.38
6633Lima beans, large, mature seeds, cooked, boiled, with salt0.38
6634Lima beans, large, mature seeds, cooked, boiled, without salt0.38
6635Lentils, mature seeds, cooked, boiled, with salt0.38
6636Peas, edible-podded, frozen, cooked, boiled, drained, without salt0.38
6637Plums, dried (prunes), uncooked0.38
6638Peas, edible-podded, frozen, cooked, boiled, drained, with salt0.38
6639Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt0.38
6640Peas and onions, canned, solids and liquids0.38
6641Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt0.38
6642Turnip greens and turnips, frozen, cooked, boiled, drained, without salt0.38
6643Mung beans, mature seeds, cooked, boiled, without salt0.38
6644Garlic, raw0.38
6645Turnip greens and turnips, frozen, cooked, boiled, drained, with salt0.38
6646Mung beans, mature seeds, cooked, boiled, with salt0.38
6647Mahi mahi, frozen, wild caught0.38
6648Sweet potatoes, orange flesh, without skin, raw0.38
6649Pear, Anjou, green, with skin, raw0.37
6650Mushrooms, white button0.37
6651Mushrooms, white button0.37
6652Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI0.37
6653Rice, white, long-grain, parboiled, enriched, cooked0.37
6654Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0.37
6655Peppers, jalapeno, raw0.37
6656Babyfood, fruit, banana and strawberry, junior0.37
6657Sauce, ready-to-serve, pepper or hot0.37
6658Squash, winter, hubbard, cooked, boiled, mashed, without salt0.37
6659Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium0.37
6660Squash, winter, hubbard, cooked, boiled, mashed, with salt0.37

6631–6660 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov