NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
6661Spinach, canned, regular pack, solids and liquids0.37
6662Collards, frozen, chopped, unprepared0.37
6663Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0.37
6664Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium0.37
6665Sauce, ready-to-serve, pepper or hot0.37
6666Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt0.37
6667Squash, winter, hubbard, cooked, boiled, mashed, with salt0.37
6668Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI0.37
6669Yogurt, Greek, plain, nonfat0.37
6670Peppers, jalapeno, raw0.37
6671Lobster, tail only, frozen, wild caught0.37
6672Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt0.36
6673Purslane, raw0.36
6674Prairie Turnips, raw (Northern Plains Indians)0.36
6675Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium0.36
6676Whey, sweet, fluid0.36
6677Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD0.36
6678Apples, raw, without skin, cooked, boiled0.36
6679Potatoes, russet, without skin, raw0.36
6680Babyfood, banana with mixed berries, strained0.36
6681Soup, chunky vegetable, canned, ready-to-serve0.36
6682Babyfood, apples, dices, toddler0.36
6683Beans, kidney, red, mature seeds, canned, solids and liquids0.36
6684Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt0.36
6685Orange juice, no pulp, not fortified, not from concentrate, refrigerated0.36
6686Carrots, mature, raw0.35
6687Broccoli, stalks, raw0.35
6688Lima beans, immature seeds, frozen, fordhook, unprepared0.35
6689Squash, winter, all varieties, cooked, baked, without salt0.35
6690Broccoli, leaves, raw0.35

6661–6690 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov