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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
6661Spinach, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
0.371%
6662Collards, frozen, chopped, unprepared
Vegetables and Vegetable Products
0.371%
6663Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Fruits and Fruit Juices
0.371%
6664Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium
Beverages
0.371%
6665Sauce, ready-to-serve, pepper or hot
Soups, Sauces, and Gravies
0.371%
6666Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
Breakfast Cereals
0.371%
6667Squash, winter, hubbard, cooked, boiled, mashed, with salt
Vegetables and Vegetable Products
0.371%
6668Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
Dairy and Egg Products
0.371%
6669Yogurt, Greek, plain, nonfat
Dairy and Egg Products
0.371%
6670Peppers, jalapeno, raw
Vegetables and Vegetable Products
0.371%
6671Lobster, tail only, frozen, wild caught
Finfish and Shellfish Products
0.371%
6672Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.361%
6673Purslane, raw
Vegetables and Vegetable Products
0.361%
6674Prairie Turnips, raw (Northern Plains Indians)
Other
0.361%
6675Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
Legumes and Legume Products
0.361%
6676Whey, sweet, fluid
Dairy and Egg Products
0.361%
6677Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
Fruits and Fruit Juices
0.361%
6678Apples, raw, without skin, cooked, boiled
Fruits and Fruit Juices
0.361%
6679Potatoes, russet, without skin, raw
Vegetables and Vegetable Products
0.361%
6680Babyfood, banana with mixed berries, strained
Baby Foods
0.361%
6681Soup, chunky vegetable, canned, ready-to-serve
Soups, Sauces, and Gravies
0.361%
6682Babyfood, apples, dices, toddler
Baby Foods
0.361%
6683Beans, kidney, red, mature seeds, canned, solids and liquids
Legumes and Legume Products
0.361%
6684Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.361%
6685Orange juice, no pulp, not fortified, not from concentrate, refrigerated
Fruits and Fruit Juices
0.361%
6686Carrots, mature, raw
Vegetables and Vegetable Products
0.350%
6687Broccoli, stalks, raw
Vegetables and Vegetable Products
0.350%
6688Lima beans, immature seeds, frozen, fordhook, unprepared
Vegetables and Vegetable Products
0.350%
6689Squash, winter, all varieties, cooked, baked, without salt
Vegetables and Vegetable Products
0.350%
6690Broccoli, leaves, raw
Vegetables and Vegetable Products
0.350%

6661–6690 of 7,876 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov