🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
6691	Plantains, yellow, raw	Fruits and Fruit Juices	0.35	0%
6692	Mushrooms, shiitake, stir-fried	Vegetables and Vegetable Products	0.35	0%
6693	Puddings, tapioca, ready-to-eat, fat free	Sweets	0.35	0%
6694	Beans, black turtle, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.35	0%
6695	Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	Breakfast Cereals	0.35	0%
6696	Squash, winter, all varieties, cooked, baked, with salt	Vegetables and Vegetable Products	0.35	0%
6697	Grapes, american type (slip skin), raw	Fruits and Fruit Juices	0.35	0%
6698	Fiddlehead ferns, frozen, unprepared	Vegetables and Vegetable Products	0.35	0%
6699	Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)	Other	0.35	0%
6700	Broccoli, flower clusters, raw	Vegetables and Vegetable Products	0.35	0%
6701	Mushrooms, portabella, raw	Vegetables and Vegetable Products	0.35	0%
6702	Cowpeas (blackeyes), immature seeds, raw	Vegetables and Vegetable Products	0.35	0%
6703	Peas, green, canned, no salt added, drained solids	Vegetables and Vegetable Products	0.35	0%
6704	Beans, white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.35	0%
6705	Beans, white, mature seeds, cooked, boiled, with salt	Legumes and Legume Products	0.35	0%
6706	Beans, black turtle, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	0.35	0%
6707	Mushrooms, portabella, exposed to ultraviolet light, raw	Vegetables and Vegetable Products	0.35	0%
6708	Broccoli, raw	Vegetables and Vegetable Products	0.34	0%
6709	Beverages, Cranberry juice cocktail	Beverages	0.34	0%
6710	Artichokes, (globe or french), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.34	0%
6711	Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt	Vegetables and Vegetable Products	0.34	0%
6712	Soup, onion, dry, mix	Soups, Sauces, and Gravies	0.34	0%
6713	Potato flour	Vegetables and Vegetable Products	0.34	0%
6714	Rose Hips, wild (Northern Plains Indians)	Other	0.34	0%
6715	Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.34	0%
6716	Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)	Vegetables and Vegetable Products	0.34	0%
6717	Blueberries, wild, canned, heavy syrup, drained	Fruits and Fruit Juices	0.34	0%
6718	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	0.34	0%
6719	Sweet potato leaves, cooked, steamed, without salt	Vegetables and Vegetable Products	0.34	0%
6720	Mushroom, white, exposed to ultraviolet light, raw	Vegetables and Vegetable Products	0.34	0%

6691–6720 of 7,876 foods

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🧈 Foods Highest in Fat — TOP 30(per 100g)

Other Nutrient Rankings