NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
6721Wild rice, cooked0.34
6722Cereals, farina, enriched, cooked with water, with salt0.34
6723Sweet potato leaves, cooked, steamed, with salt0.34
6724Artichokes, (globe or french), cooked, boiled, drained, with salt0.34
6725Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt0.34
6726Broccoli, raw0.34
6727Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt0.34
6728Mushrooms, white, raw0.34
6729Cranberry juice, not fortified, from concentrate, shelf stable0.34
6730Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)0.33
6731Amaranth leaves, raw0.33
6732Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS0.33
6733Mushrooms, white, stir-fried0.33
6734Blueberries, raw0.33
6735Blueberries, canned, heavy syrup, solids and liquids0.33
6736Babyfood, fruit, peaches, junior0.33
6737Babyfood, fruit, peaches, strained0.33
6738Salmonberries, raw (Alaska Native)0.33
6739Carambola, (starfruit), raw0.33
6740Bananas, raw0.33
6741Orange juice, no pulp, not fortified, from concentrate, refrigerated0.33
6742Arugula, baby, raw0.33
6743Lima beans, immature seeds, cooked, boiled, drained, without salt0.32
6744Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.32
6745Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt0.32
6746Sweet potato, canned, syrup pack, drained solids0.32
6747Lima beans, immature seeds, cooked, boiled, drained, with salt0.32
6748Prairie Turnips, boiled (Northern Plains Indians)0.32
6749Fruit juice smoothie, ODWALLA, strawberry banana0.32
6750Egg, white, dried, stabilized, glucose reduced0.32

6721–6750 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov