NutriDB

🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
6751Squash, summer, zucchini, includes skin, raw0.32
6752Nectarines, raw0.32
6753Peas and onions, frozen, unprepared0.32
6754Fruit juice smoothie, ODWALLA, strawberry banana0.32
6755Sugars, granulated0.32
6756Prairie Turnips, boiled (Northern Plains Indians)0.32
6757Lima beans, immature seeds, cooked, boiled, drained, without salt0.32
6758Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)0.32
6759Mushroom, portabella0.31
6760Soy sauce, reduced sodium, made from hydrolyzed vegetable protein0.31
6761Tangerines, (mandarin oranges), raw0.31
6762Turnip greens, frozen, unprepared0.31
6763Vegetable juice cocktail, canned0.31
6764Loganberries, frozen0.31
6765Squash, summer, all varieties, cooked, boiled, drained, without salt0.31
6766Cauliflower, green, cooked, with salt0.31
6767Cauliflower, green, cooked, no salt added0.31
6768Squash, summer, all varieties, cooked, boiled, drained, with salt0.31
6769Pears, dried, sulfured, stewed, without added sugar0.31
6770Prickly pears, broiled (Northern Plains Indians)0.31
6771Mushroom, king oyster0.31
6772Blueberries, raw0.31
6773Blueberries, raw0.31
6774Beets, raw0.3
6775Rose-apples, raw0.3
6776Lemon peel, raw0.3
6777Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt0.3
6778Turnip greens, raw0.3
6779Acerola, (west indian cherry), raw0.3
6780Babyfood, dessert, fruit pudding, pineapple, strained0.3

6751–6780 of 7,876 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov