NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fruits and Fruit Juices — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
331Orange juice, chilled, includes from concentrate0.3
332Lemon juice, raw0.3
333Orange juice, chilled, includes from concentrate, with added calcium and vitamin D0.3
334Passion-fruit juice, yellow, raw0.2
335Grape juice, canned or bottled, unsweetened, without added ascorbic acid0.2
336Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium0.2
337Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water0.2
338Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid0.2
339Orange juice, raw (Includes foods for USDA's Food Distribution Program)0.2
340Passion-fruit juice, purple, raw0.2
341Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E0.2
342Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.2
343Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.2
344Grapefruit juice, white, canned or bottled, unsweetened0.2
345Juice, apple, grape and pear blend, with added ascorbic acid and calcium0.2
346Juice, apple and grape blend, with added ascorbic acid0.2
347Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C0.2
348Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium0.2
349Tangerine juice, raw0.2
350Orange Pineapple Juice Blend0.2
351Grape juice, canned or bottled, unsweetened, with added ascorbic acid0.2
352Apple juice, canned or bottled, unsweetened, with added ascorbic acid0.2
353Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid0.2
354Cranberry juice, unsweetened0.1
355Peach nectar, canned, with sucralose, without added ascorbic acid0.1
356Pomegranate juice, bottled0.1
357Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid0.1
358Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid0.1
359Guanabana nectar, canned0.1
360Grapefruit juice, white, canned, sweetened0.1

331–360 of 367 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov