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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Dietary Fiber

🌾 Fruits and Fruit Juices — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryDietary Fiber(g)% DV
331Orange juice, chilled, includes from concentrate
Fruits and Fruit Juices
0.31%
332Lemon juice, raw
Fruits and Fruit Juices
0.31%
333Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
Fruits and Fruit Juices
0.31%
334Passion-fruit juice, yellow, raw
Fruits and Fruit Juices
0.21%
335Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
0.21%
336Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
Fruits and Fruit Juices
0.21%
337Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
Fruits and Fruit Juices
0.21%
338Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
0.21%
339Orange juice, raw (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
0.21%
340Passion-fruit juice, purple, raw
Fruits and Fruit Juices
0.21%
341Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
Fruits and Fruit Juices
0.21%
342Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Fruits and Fruit Juices
0.21%
343Apple juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
0.21%
344Grapefruit juice, white, canned or bottled, unsweetened
Fruits and Fruit Juices
0.21%
345Juice, apple, grape and pear blend, with added ascorbic acid and calcium
Fruits and Fruit Juices
0.21%
346Juice, apple and grape blend, with added ascorbic acid
Fruits and Fruit Juices
0.21%
347Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
Fruits and Fruit Juices
0.21%
348Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
Fruits and Fruit Juices
0.21%
349Tangerine juice, raw
Fruits and Fruit Juices
0.21%
350Orange Pineapple Juice Blend
Fruits and Fruit Juices
0.21%
351Grape juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.21%
352Apple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.21%
353Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.21%
354Cranberry juice, unsweetened
Fruits and Fruit Juices
0.10%
355Peach nectar, canned, with sucralose, without added ascorbic acid
Fruits and Fruit Juices
0.10%
356Pomegranate juice, bottled
Fruits and Fruit Juices
0.10%
357Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
Fruits and Fruit Juices
0.10%
358Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
Fruits and Fruit Juices
0.10%
359Guanabana nectar, canned
Fruits and Fruit Juices
0.10%
360Grapefruit juice, white, canned, sweetened
Fruits and Fruit Juices
0.10%

331–360 of 367 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov