Nutrient Rankings/Folate

🥦 Baby Foods — Highest Folate(per 100g)

Required for DNA synthesis and cell division, and critical before and during early pregnancy. Richest in legumes and leafy greens. FDA Daily Value: 400μg.

#	Food	Category	Folate(μg)	% DV
121	Babyfood, vegetables, corn, creamed, strained	Baby Foods	17	4%
122	Babyfood, banana no tapioca, strained	Baby Foods	17	4%
123	Babyfood, vegetable and brown rice, strained	Baby Foods	16	4%
124	Babyfood, peas and brown rice	Baby Foods	16	4%
125	Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	Baby Foods	16	4%
126	Babyfood, dinner, chicken stew, toddler	Baby Foods	16	4%
127	Babyfood, vegetables, carrots, strained	Baby Foods	15	4%
128	Babyfood, cereal, brown rice, dry, instant	Baby Foods	15	4%
129	Babyfood, dinner, chicken noodle, junior	Baby Foods	15	4%
130	Babyfood, dinner, chicken noodle, strained	Baby Foods	15	4%
131	Babyfood, Baby MUM MUM Rice Biscuits	Baby Foods	14	4%
132	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Baby Foods	14	4%
133	Babyfood, corn and sweet potatoes, strained	Baby Foods	14	4%
134	Babyfood, juice, prune and orange	Baby Foods	13	3%
135	Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA	Baby Foods	13	3%
136	Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA	Baby Foods	13	3%
137	Babyfood, juice, orange and apple	Baby Foods	12	3%
138	Babyfood, cereal, rice, with bananas, dry	Baby Foods	12	3%
139	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted	Baby Foods	12	3%
140	Babyfood, dinner, beef noodle, junior	Baby Foods	12	3%
141	Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted	Baby Foods	12	3%
142	Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA	Baby Foods	11	3%
143	Babyfood, dinner, mixed vegetable, junior	Baby Foods	11	3%
144	Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA	Baby Foods	11	3%
145	Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder	Baby Foods	11	3%
146	Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA	Baby Foods	11	3%
147	Babyfood, dinner, beef with vegetables	Baby Foods	11	3%
148	Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed	Baby Foods	11	3%
149	Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA	Baby Foods	11	3%
150	Babyfood, meat, chicken sticks, junior	Baby Foods	11	3%

121–150 of 331 foods

← Previous Next →

🥦 Baby Foods — Highest Folate(per 100g)

Other Nutrient Rankings