NutriDB

⚡ Lamb, Veal, and Game Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
151Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw6.57
152Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw6.56
153Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked6.55
154Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw6.55
155Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled6.55
156Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted6.55
157Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw6.54
158Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted6.53
159Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted6.52
160Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw6.51
161Game meat, rabbit, wild, raw6.5
162Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled6.49
163Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw6.48
164Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw6.48
165Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled6.48
166Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw6.47
167Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled6.45
168Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted6.44
169Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted6.44
170Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised6.42
171Veal, variety meats and by-products, heart, raw6.4
172Game meat, rabbit, wild, cooked, stewed6.4
173Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried6.39
174Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted6.39
175Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled6.38
176Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw6.37
177Game meat, deer, raw6.37
178Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised6.37
179Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw6.36
180Lamb, New Zealand, imported, loin, boneless, separable lean only, raw6.36

151–180 of 451 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov