NutriDB

Soups, Sauces, and Gravies — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
181Soup, turkey vegetable, canned, prepared with equal volume water73
182Soup, pea, green, canned, prepared with equal volume water71
183Soup, cream of asparagus, canned, prepared with equal volume water71
184Soup, pea, low sodium, prepared with equal volume water71
185Soup, chicken, canned, chunky, ready-to-serve70
186Soup, vegetable beef, canned, prepared with equal volume water69
187Sauce, tartar, ready-to-serve68
188CAMPBELL'S, Cream of Mushroom Soup, condensed67
189Soup, mushroom with beef stock, canned, prepared with equal volume water65
190Soup, beef broth, bouillon, consomme, prepared with equal volume water64
191Soup, cream of mushroom, canned, condensed64
192Soup, chicken mushroom, canned, prepared with equal volume water63
193Soup, beef mushroom, canned, prepared with equal volume water63
194Soup, cheese, canned, prepared with equal volume water62
195Soup, chicken gumbo, canned, condensed60
196Soup, chicken mushroom, canned, condensed56
197Sauce, barbecue, OPEN PIT, original56
198Soup, onion, canned, condensed56
199Soup, cream of potato, canned, prepared with equal volume water56
200Gravy, CAMPBELL'S, chicken55
201Soup, hot and sour, Chinese restaurant55
202Soup, beef broth or bouillon canned, ready-to-serve54
203Sauce, oyster, ready-to-serve54
204Soup, shark fin, restaurant-prepared53
205Soup, cream of celery, canned, prepared with equal volume water50
206Soup, cream of onion, canned, prepared with equal volume water49
207Soup, cream of chicken, canned, condensed49
208Soup, chicken noodle, canned, condensed48
209Soup, cream of shrimp, canned, condensed47
210Soup, chicken rice, canned, chunky, ready-to-serve45

181210 of 244 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov