NutriDB

⚡ Sweets — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
151Desserts, egg custard, baked, prepared-from-recipe148
152Candies, fudge, chocolate marshmallow, prepared-from-recipe147
153Frostings, chocolate, creamy, dry mix, prepared with margarine143
154Frostings, chocolate, creamy, dry mix, prepared with butter143
155Desserts, mousse, chocolate, prepared-from-recipe143
156Rennin, vanilla, dry mix, prepared with 2% milk142
157Rennin, vanilla, dry mix, prepared with whole milk140
158Puddings, vanilla, dry mix, regular, prepared with 2% milk137
159Puddings, banana, dry mix, regular, prepared with 2% milk137
160Candies, fudge, chocolate, prepared-from-recipe134
161Puddings, tapioca, dry mix, prepared with 2% milk133
162Puddings, coconut cream, dry mix, regular133
163Sugars, brown133
164Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar133
165Puddings, coconut cream, dry mix, instant, prepared with 2% milk132
166Puddings, banana, dry mix, instant, prepared with 2% milk131
167Puddings, tapioca, dry mix, prepared with whole milk131
168Sweeteners, for baking, brown, contains sugar and sucralose130
169Puddings, lemon, dry mix, instant, prepared with 2% milk130
170Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32130
171Puddings, rice, dry mix, prepared with 2% milk130
172Puddings, coconut cream, dry mix, instant, prepared with whole milk129
173Puddings, vanilla, dry mix, instant, prepared with whole milk128
174Puddings, rice, dry mix, prepared with whole milk128
175Puddings, lemon, dry mix, instant, prepared with whole milk127
176Puddings, rice, ready-to-eat125
177Candies, MARS SNACKFOOD US, MILKY WAY Bar124
178Syrup, NESTLE, chocolate122
179Frozen novelties, juice type, juice with cream120
180Puddings, vanilla, dry mix, regular, prepared with whole milk119

151–180 of 300 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov