🥩 Fruits and Fruit Juices — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#	Food	Category	Protein(g)	% DV
211	Grapefruit, raw, white, Florida	Fruits and Fruit Juices	0.63	1%
212	Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD	Fruits and Fruit Juices	0.63	1%
213	Apricots, canned, juice pack, with skin, solids and liquids	Fruits and Fruit Juices	0.63	1%
214	Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS	Fruits and Fruit Juices	0.63	1%
215	Tangerines, (mandarin oranges), canned, juice pack	Fruits and Fruit Juices	0.62	1%
216	Prune juice, canned	Fruits and Fruit Juices	0.61	1%
217	Watermelon, raw	Fruits and Fruit Juices	0.61	1%
218	Cherries, sweet, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.61	1%
219	Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water	Fruits and Fruit Juices	0.6	1%
220	Orange-grapefruit juice, canned or bottled, unsweetened	Fruits and Fruit Juices	0.6	1%
221	Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.6	1%
222	Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	0.6	1%
223	Fruit juice smoothie, NAKED JUICE, GREEN MACHINE	Fruits and Fruit Juices	0.6	1%
224	Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium	Fruits and Fruit Juices	0.6	1%
225	Rose-apples, raw	Fruits and Fruit Juices	0.6	1%
226	Cherries, sweet, canned, extra heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.59	1%
227	Grapefruit, sections, canned, water pack, solids and liquids	Fruits and Fruit Juices	0.58	1%
228	Guavas, strawberry, raw	Fruits and Fruit Juices	0.58	1%
229	Persimmons, japanese, raw	Fruits and Fruit Juices	0.58	1%
230	Grapefruit juice, white, canned, sweetened	Fruits and Fruit Juices	0.58	1%
231	Plum, black, with skin, raw	Fruits and Fruit Juices	0.58	1%
232	Grapefruit juice, red, not fortified, not from concentrate, refrigerated	Fruits and Fruit Juices	0.57	1%
233	Mango, Tommy Atkins, peeled, raw	Fruits and Fruit Juices	0.56	1%
234	Grapefruit, sections, canned, light syrup pack, solids and liquids	Fruits and Fruit Juices	0.56	1%
235	Blueberries, wild, canned, heavy syrup, drained	Fruits and Fruit Juices	0.56	1%
236	Nance, canned, syrup, drained	Fruits and Fruit Juices	0.56	1%
237	Strawberries, canned, heavy syrup pack, solids and liquids	Fruits and Fruit Juices	0.56	1%
238	Pineapple, raw, traditional varieties	Fruits and Fruit Juices	0.55	1%
239	Rhubarb, frozen, uncooked	Fruits and Fruit Juices	0.55	1%
240	Grapefruit juice, white, canned or bottled, unsweetened	Fruits and Fruit Juices	0.55	1%

211–240 of 421 foods

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Other Nutrient Rankings

🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12