NutriDB

🥩 Vegetables and Vegetable Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
301Kale, frozen, unprepared2.66
302Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil2.65
303Succotash, (corn and limas), canned, with cream style corn2.64
304Potatoes, Russet, flesh and skin, baked2.63
305Artichokes, (globe or french), frozen, unprepared2.63
306Water convolvulus,raw2.6
307Lotus root, raw2.6
308Pokeberry shoots, (poke), raw2.6
309Cowpeas, young pods with seeds, cooked, boiled, drained, without salt2.6
310Cowpeas, young pods with seeds, cooked, boiled, drained, with salt2.6
311Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids2.6
312Bamboo shoots, raw2.6
313Cress, garden, raw2.6
314Vegetables, mixed, canned, drained solids2.59
315Arugula, raw2.58
316Beet greens, cooked, boiled, drained, with salt2.57
317Broccoli, raw2.57
318Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated2.57
319Beet greens, cooked, boiled, drained, without salt2.57
320Potatoes, raw, skin2.57
321Broccoli, raw2.57
322Mustard greens, cooked, boiled, drained, with salt2.56
323Mustard greens, cooked, boiled, drained, without salt2.56
324Potatoes, french fried, wedge cut, frozen, unprepared2.56
325Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt2.55
326Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt2.55
327Brussels sprouts, cooked, boiled, drained, with salt2.55
328Brussels sprouts, cooked, boiled, drained, without salt2.55
329Peas and onions, frozen, cooked, boiled, drained, with salt2.54
330Peas and onions, frozen, cooked, boiled, drained, without salt2.54

301–330 of 912 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov