NutriDB

🥩 Legumes and Legume Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
301SILK Vanilla soy yogurt (single serving size)2.94
302Soymilk (All flavors), enhanced2.94
303Vitasoy USA, Vitasoy Organic Creamy Original Soymilk2.9
304SILK Plain, soymilk2.88
305SILK Plus Omega-3 DHA, soymilk2.88
306SILK Unsweetened, soymilk2.88
307Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D2.86
308Soy milk, sweetened, plain, refrigerated2.78
309Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork2.74
310SILK Plain soy yogurt2.64
311SILK Vanilla soy yogurt (family size)2.64
312Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D2.62
313Soymilk, original and vanilla, with added calcium, vitamins A and D2.6
314Soymilk (all flavors), nonfat, with added calcium, vitamins A and D2.47
315SILK Plus Fiber, soymilk2.47
316SILK Very Vanilla, soymilk2.47
317Soymilk, chocolate, nonfat, with added calcium, vitamins A and D2.47
318SILK Light Vanilla, soymilk2.47
319SILK Light Plain, soymilk2.47
320SILK Chai, soymilk2.47
321SILK Vanilla, soymilk2.47
322SILK Plus for Bone Health, soymilk2.47
323SILK Nog, soymilk2.46
324Soymilk, original and vanilla, light, with added calcium, vitamins A and D2.38
325SILK Black Cherry soy yogurt2.35
326SILK Blueberry soy yogurt2.35
327SILK Strawberry soy yogurt2.35
328SILK Banana-Strawberry soy yogurt2.35
329SILK Peach soy yogurt2.35
330SILK Key Lime soy yogurt2.35

301–330 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov