NutriDB

🥩 Lamb, Veal, and Game Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
151Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked26.18
152Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted26.16
153Veal, shoulder, arm, separable lean only, cooked, roasted26.13
154Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled26.06
155Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted25.96
156Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted25.95
157Veal, breast, plate half, boneless, separable lean and fat, cooked, braised25.93
158Veal, variety meats and by-products, tongue, cooked, braised25.85
159Veal, ground, cooked, pan-fried25.83
160Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted25.81
161Lamb, New Zealand, imported, liver, cooked, soaked and fried25.8
162Veal, rib, separable lean only, cooked, roasted25.76
163Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled25.75
164Veal, shoulder, blade chop, separable lean and fat, cooked, grilled25.72
165Veal, shoulder, blade, separable lean only, cooked, roasted25.64
166Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted25.55
167Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled25.54
168Lamb, variety meats and by-products, liver, cooked, pan-fried25.53
169Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted25.53
170Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked25.51
171Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled25.49
172Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled25.48
173Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted25.46
174Veal, shoulder, arm, separable lean and fat, cooked, roasted25.46
175Bison, ground, grass-fed, cooked25.45
176Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted25.34
177Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted25.32
178Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted25.29
179Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked25.26
180Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted25.25

151–180 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov