NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6481Chrysanthemum, garland, cooked, boiled, drained, without salt1.64
6482Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA1.64
6483Okra, frozen, cooked, boiled, drained, without salt1.63
6484Nuts, chestnuts, european, raw, peeled1.63
6485Okra, frozen, cooked, boiled, drained, with salt1.63
6486Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA1.63
6487Nuts, coconut milk, frozen (liquid expressed from grated meat and water)1.61
6488Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed1.61
6489Beets, raw1.61
6490Cauliflower, frozen, cooked, boiled, drained, with salt1.61
6491Soup, chicken mushroom, canned, condensed1.61
6492Cauliflower, frozen, cooked, boiled, drained, without salt1.61
6493Soup, tomato, canned, condensed, reduced sodium1.61
6494Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed1.61
6495Beet greens, raw1.61
6496Vitasoy USA, Vitasoy Light Vanilla Soymilk1.6
6497Babyfood, dinner, chicken and rice1.6
6498Rose Hips, wild (Northern Plains Indians)1.6
6499Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed1.6
6500Babyfood, dessert, custard pudding, vanilla, strained1.6
6501Puddings, all flavors except chocolate, low calorie, regular, dry mix1.6
6502Milk, imitation, non-soy1.6
6503Babyfood, dinner, chicken soup, strained1.6
6504Soup, turkey noodle, canned, prepared with equal volume water1.6
6505Cabbage, japanese style, fresh, pickled1.6
6506Candies, caramels, chocolate-flavor roll1.59
6507Candies, TOOTSIE ROLL, chocolate-flavor roll1.59
6508Lotus root, cooked, boiled, drained, with salt1.58
6509Lotus root, cooked, boiled, drained, without salt1.58
6510Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt1.58

6481–6510 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov