NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6511Tomato, puree, canned1.58
6512Sweet potatoes, orange flesh, without skin, raw1.58
6513Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)1.57
6514Cherimoya, raw1.57
6515Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt1.56
6516Tomato products, canned, sauce, with onions1.56
6517Mushrooms, shiitake, cooked, with salt1.56
6518Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt1.56
6519Mushrooms, shiitake, cooked, without salt1.56
6520Soup, clam chowder, new england, canned, prepared with equal volume water1.55
6521Light ice cream, Creamsicle1.54
6522Bamboo shoots, cooked, boiled, drained, without salt1.53
6523Burdock root, raw1.53
6524Turnips, frozen, cooked, boiled, drained, with salt1.53
6525Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light1.53
6526Bamboo shoots, cooked, boiled, drained, with salt1.53
6527Turnips, frozen, cooked, boiled, drained, without salt1.53
6528Yam, raw1.53
6529Blackberries, raw1.53
6530Salad dressing, blue or roquefort cheese dressing, fat-free1.52
6531Loganberries, frozen1.52
6532Sauce, salsa, ready-to-serve1.52
6533Plantains, yellow, baked1.52
6534Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA1.51
6535Soup, cream of potato, canned, condensed1.51
6536Cabbage, red, cooked, boiled, drained, with salt1.51
6537Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA1.51
6538Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder1.51
6539Seaweed, irishmoss, raw1.51
6540Cabbage, red, cooked, boiled, drained, without salt1.51

6511–6540 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov