NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
6541Pie, lemon meringue, commercially prepared1.5
6542Abiyuch, raw1.5
6543Orange peel, raw1.5
6544Plantains, green, fried1.5
6545Margarine-like, vegetable oil spread, fat free, liquid, with salt1.5
6546Taro, raw1.5
6547Leeks, (bulb and lower leaf-portion), raw1.5
6548Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA1.5
6549Cabbage, chinese (pak-choi), raw1.5
6550Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt1.5
6551Frostings, white, fluffy, dry mix, prepared with water1.5
6552Pickle relish, hot dog1.5
6553Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt1.5
6554Lemon peel, raw1.5
6555Beef, variety meats and by-products, suet, raw1.5
6556New Zealand spinach, raw1.5
6557Frostings, coconut-nut, ready-to-eat1.5
6558Turnip greens, raw1.5
6559Celeriac, raw1.5
6560Soup, mushroom barley, canned, condensed1.5
6561Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie1.5
6562Pickles, chowchow, with cauliflower onion mustard, sweet1.5
6563Beans, snap, green, frozen, cooked, boiled, drained without salt1.49
6564Yam, cooked, boiled, drained, or baked, without salt1.49
6565Beans, snap, green, frozen, cooked, boiled, drained, with salt1.49
6566Beans, snap, yellow, frozen, cooked, boiled, drained, with salt1.49
6567Beans, snap, yellow, frozen, cooked, boiled, drained, without salt1.49
6568Purslane, cooked, boiled, drained, with salt1.49
6569Yam, cooked, boiled, drained, or baked, with salt1.49
6570Mushrooms, Chanterelle, raw1.49

6541–6570 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov