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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Selenium

🌰 Baby Foods — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySelenium(μg)% DV
271Babyfood, fruit, pears, strained
Baby Foods
0.41%
272Babyfood, fruit, papaya and applesauce with tapioca, strained
Baby Foods
0.41%
273Babyfood, fruit, tutti frutti, junior
Baby Foods
0.41%
274Babyfood, fruit, tutti frutti, strained
Baby Foods
0.41%
275Babyfood, fruit, guava and papaya with tapioca, strained
Baby Foods
0.41%
276Babyfood, dessert, fruit dessert, without ascorbic acid, junior
Baby Foods
0.41%
277Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
Baby Foods
0.41%
278Babyfood, fruit, apple and blueberry, junior
Baby Foods
0.41%
279Babyfood, pears, dices, toddler
Baby Foods
0.41%
280Babyfood, fruit, apple and blueberry, strained
Baby Foods
0.41%
281Babyfood, juice, pear
Baby Foods
0.41%
282Babyfood, green beans, dices, toddler
Baby Foods
0.41%
283Babyfood, fruit, applesauce, junior
Baby Foods
0.31%
284Babyfood, juice, apple and prune
Baby Foods
0.31%
285Babyfood, fruit, applesauce and apricots, strained
Baby Foods
0.31%
286Babyfood, fruit, applesauce and pineapple, junior
Baby Foods
0.31%
287Babyfood, fruit and vegetable, apple and sweet potato
Baby Foods
0.31%
288Babyfood, fruit, apple and raspberry, junior
Baby Foods
0.31%
289Babyfood, fruit, applesauce and cherries, strained
Baby Foods
0.31%
290Babyfood, fruit, apricot with tapioca, strained
Baby Foods
0.31%
291Babyfood, fruit, applesauce, strained
Baby Foods
0.31%
292Babyfood, fruit, applesauce and apricots, junior
Baby Foods
0.31%
293Babyfood, apples, dices, toddler
Baby Foods
0.31%
294Babyfood, fruit, applesauce and cherries, junior
Baby Foods
0.31%
295Babyfood, dinner, mixed vegetable, junior
Baby Foods
0.31%
296Babyfood, vegetables, green beans, junior
Baby Foods
0.31%
297Babyfood, fruit, applesauce and pineapple, strained
Baby Foods
0.31%
298Babyfood, GERBER, 3rd Foods, apple, mango and kiwi
Baby Foods
0.31%
299Babyfood, juice, apple and peach
Baby Foods
0.31%
300Babyfood, fruit, apple and raspberry, strained
Baby Foods
0.31%

271–300 of 330 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov