Nutrient Rankings/Selenium

🌰 Beverages — Highest Selenium(per 100g)

Trace mineral that forms the antioxidant enzyme glutathione peroxidase. Brazil nuts and seafood are the densest sources. FDA Daily Value: 55μg.

#	Food	Category	Selenium(μg)	% DV
91	Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.	Beverages	0.3	1%
92	Alcoholic beverage, wine, cooking	Beverages	0.2	0%
93	Beverages, Energy drink, VAULT, citrus flavor	Beverages	0.2	0%
94	Beverages, Energy drink, AMP	Beverages	0.2	0%
95	Alcoholic beverage, wine, light	Beverages	0.2	0%
96	Beverages, almond milk, chocolate, ready-to-drink	Beverages	0.2	0%
97	Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	Beverages	0.2	0%
98	Beverages, coffee, instant, decaffeinated, prepared with water	Beverages	0.2	0%
99	Alcoholic beverage, wine, table, all	Beverages	0.2	0%
100	Beverages, Energy drink, RED BULL	Beverages	0.2	0%
101	Alcoholic beverage, wine, table, red	Beverages	0.2	0%
102	Beverages, Energy drink, FULL THROTTLE	Beverages	0.2	0%
103	Beverages, Fruit punch drink, with added nutrients, canned	Beverages	0.2	0%
104	Alcoholic beverages, wine, rose	Beverages	0.2	0%
105	Beverages, yellow green colored citrus soft drink with caffeine	Beverages	0.2	0%
106	Alcoholic beverage, whiskey sour, prepared from item 14028	Beverages	0.2	0%
107	Alcoholic Beverage, wine, table, red, Merlot	Beverages	0.2	0%
108	Beverages, Energy drink, ROCKSTAR, sugar free	Beverages	0.2	0%
109	Beverages, Energy drink, AMP, sugar free	Beverages	0.2	0%
110	Beverages, Wine, non-alcoholic	Beverages	0.2	0%
111	Beverages, fruit punch drink, without added nutrients, canned	Beverages	0.2	0%
112	Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	Beverages	0.2	0%
113	Cranberry juice cocktail, bottled	Beverages	0.2	0%
114	Beverages, fruit juice drink, reduced sugar, with vitamin E added	Beverages	0.2	0%
115	Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor	Beverages	0.2	0%
116	Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium	Beverages	0.1	0%
117	Beverages, Apple juice drink, light, fortified with vitamin C	Beverages	0.1	0%
118	Alcoholic beverage, whiskey sour, canned	Beverages	0.1	0%
119	Beverages, citrus fruit juice drink, frozen concentrate, prepared with water	Beverages	0.1	0%
120	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Beverages	0.1	0%

91–120 of 164 foods

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🌰 Beverages — Highest Selenium(per 100g)

Other Nutrient Rankings