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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Fruits and Fruit Juices — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
271Rhubarb, frozen, uncooked
Fruits and Fruit Juices
20%
272Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
20%
273Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
20%
274Tangerines, (mandarin oranges), raw
Fruits and Fruit Juices
20%
275Gooseberries, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
20%
276Avocados, raw, Florida
Fruits and Fruit Juices
20%
277Horned melon (Kiwano)
Fruits and Fruit Juices
20%
278Prunes, dehydrated (low-moisture), stewed
Fruits and Fruit Juices
20%
279Orange juice, chilled, includes from concentrate, with added calcium
Fruits and Fruit Juices
20%
280Orange juice, chilled, includes from concentrate
Fruits and Fruit Juices
20%
281Apples, raw, golden delicious, with skin
Fruits and Fruit Juices
20%
282Peaches, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices
20%
283Lime juice, raw
Fruits and Fruit Juices
20%
284Plantains, green, raw
Fruits and Fruit Juices
20%
285Currants, european black, raw
Fruits and Fruit Juices
20%
286Plums, dried (prunes), stewed, with added sugar
Fruits and Fruit Juices
20%
287Guavas, common, raw
Fruits and Fruit Juices
20%
288Breadfruit, raw
Fruits and Fruit Juices
20%
289Plantains, yellow, baked
Fruits and Fruit Juices
20%
290Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
Fruits and Fruit Juices
20%
291Persimmons, japanese, dried
Fruits and Fruit Juices
20%
292Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
20%
293Cranberries, raw
Fruits and Fruit Juices
20%
294Grapefruit juice, pink or red, with added calcium
Fruits and Fruit Juices
20%
295Grapefruit juice, white, canned, sweetened
Fruits and Fruit Juices
20%
296Plantains, green, boiled
Fruits and Fruit Juices
20%
297Blackberries, raw
Fruits and Fruit Juices
1.550%
298Juice, tart cherry, from concentrate, shelf-stable
Fruits and Fruit Juices
1.360%
299Grapefruit juice, red, not fortified, not from concentrate, refrigerated
Fruits and Fruit Juices
1.030%
300Apples, fuji, with skin, raw
Fruits and Fruit Juices
1.010%

271–300 of 378 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov