NutriDB

🧂 Pork Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
211Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised73
212Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw73
213Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted72
214Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised72
215Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised70
216Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted70
217Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted70
218Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised70
219Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised69
220Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled69
221Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw69
222Pork, ground, 84% lean / 16% fat, raw68
223Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted68
224Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted68
225Pork, ground, 96% lean / 4% fat, raw67
226Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised67
227Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted67
228Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted67
229Pork, fresh, loin, country-style ribs, separable lean only, raw67
230Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted66
231Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised66
232Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled66
233Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted66
234Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled65
235Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled65
236Pork, fresh, shoulder, whole, separable lean and fat, raw65
237Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw65
238Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw65
239Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled65
240Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw64

211240 of 343 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov