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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
271Taro, shoots, cooked, with salt
Vegetables and Vegetable Products
23810%
272Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23810%
273Squash, winter, butternut, frozen, cooked, boiled, with salt
Vegetables and Vegetable Products
23810%
274Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23810%
275Peppers, sweet, red, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23810%
276Mushrooms, white, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23810%
277Squash, summer, scallop, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23710%
278Chayote, fruit, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23710%
279Pumpkin, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23710%
280Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23710%
281Squash, winter, all varieties, cooked, baked, with salt
Vegetables and Vegetable Products
23710%
282Squash, summer, all varieties, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
23710%
283Tomato juice, with added ingredients, from concentrate, shelf stable
Vegetables and Vegetable Products
235.610%
284Seaweed, kelp, raw
Vegetables and Vegetable Products
23310%
285Peas, green, canned, drained solids, rinsed in tap water
Vegetables and Vegetable Products
23110%
286Beet greens, raw
Vegetables and Vegetable Products
22610%
287Vegetables, mixed, canned, solids and liquids
Vegetables and Vegetable Products
22410%
288Tomatoes, red, ripe, canned, stewed
Vegetables and Vegetable Products
22110%
289Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products
22110%
290Potatoes, canned, drained solids
Vegetables and Vegetable Products
21910%
291Potatoes, canned, solids and liquids
Vegetables and Vegetable Products
2179%
292Potatoes, o'brien, home-prepared
Vegetables and Vegetable Products
2179%
293Vegetables, mixed, canned, drained solids
Vegetables and Vegetable Products
2149%
294Sweet Potatoes, french fried, crosscut, frozen, unprepared
Vegetables and Vegetable Products
2149%
295Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Vegetables and Vegetable Products
2139%
296Chard, swiss, raw
Vegetables and Vegetable Products
2139%
297Pumpkin pie mix, canned
Vegetables and Vegetable Products
2089%
298Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Vegetables and Vegetable Products
207.49%
299Corn, sweet, yellow, canned, whole kernel, drained solids
Vegetables and Vegetable Products
2059%
300Corn, sweet, white, canned, whole kernel, drained solids
Vegetables and Vegetable Products
2059%

271–300 of 890 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov