NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
271Taro, shoots, cooked, with salt238
272Gourd, white-flowered (calabash), cooked, boiled, drained, with salt238
273Squash, winter, butternut, frozen, cooked, boiled, with salt238
274Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt238
275Peppers, sweet, red, cooked, boiled, drained, with salt238
276Mushrooms, white, cooked, boiled, drained, with salt238
277Squash, summer, scallop, cooked, boiled, drained, with salt237
278Chayote, fruit, cooked, boiled, drained, with salt237
279Pumpkin, cooked, boiled, drained, with salt237
280Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt237
281Squash, winter, all varieties, cooked, baked, with salt237
282Squash, summer, all varieties, cooked, boiled, drained, with salt237
283Tomato juice, with added ingredients, from concentrate, shelf stable235.6
284Seaweed, kelp, raw233
285Peas, green, canned, drained solids, rinsed in tap water231
286Beet greens, raw226
287Vegetables, mixed, canned, solids and liquids224
288Tomatoes, red, ripe, canned, stewed221
289Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids221
290Potatoes, canned, drained solids219
291Potatoes, canned, solids and liquids217
292Potatoes, o'brien, home-prepared217
293Vegetables, mixed, canned, drained solids214
294Sweet Potatoes, french fried, crosscut, frozen, unprepared214
295Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids213
296Chard, swiss, raw213
297Pumpkin pie mix, canned208
298Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed207.4
299Corn, sweet, yellow, canned, whole kernel, drained solids205
300Corn, sweet, white, canned, whole kernel, drained solids205

271–300 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov