🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
271	Minerals, Tomatoes, diced, canned, STORE BRAND, GREAT VALUE (AL, OK) - NFY120ANT	Vegetables and Vegetable Products	59	3%
272	tomato, paste, canned, without salt added	Vegetables and Vegetable Products	57.7	3%
273	Carrots, whole, unprepared - Minerals - NF99143V	Vegetables and Vegetable Products	57	3%
274	Tomatoes, canned	Vegetables and Vegetable Products	56	2%
275	carrots, mature, raw	Vegetables and Vegetable Products	55.5	2%
276	SPINACH, BABY	Vegetables and Vegetable Products	55.4	2%
277	SPINACH, BABY	Vegetables and Vegetable Products	55.4	2%
278	carrots, baby, raw, peeled	Vegetables and Vegetable Products	53.8	2%
279	Kale, raw	Vegetables and Vegetable Products	53	2%
280	tomato, paste, canned, without salt added	Vegetables and Vegetable Products	51.5	2%
281	cassava flour	Vegetables and Vegetable Products	51.1	2%
282	Broccoli, Pass 2, Region 4, n/a, Yes, Minerals - NFY010CVA	Vegetables and Vegetable Products	51	2%
283	Beets, raw	Vegetables and Vegetable Products	50.9	2%
284	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	50.2	2%
285	carrots, baby, raw, peeled	Vegetables and Vegetable Products	49.4	2%
286	Brussels sprouts, raw	Vegetables and Vegetable Products	48.8	2%
287	tomato, paste, canned, double- concentrated, without salt added	Vegetables and Vegetable Products	47.7	2%
288	Flour, potato	Vegetables and Vegetable Products	47.66	2%
289	Lettuce, leaf, red, raw	Vegetables and Vegetable Products	44	2%
290	cabbage, green, raw	Vegetables and Vegetable Products	43.5	2%
291	tomato, paste, canned, without salt added	Vegetables and Vegetable Products	43.1	2%
292	Minerals, Tomatoes, diced, canned, STORE BRAND, KROGER BRAND (IN, MI) - NFY120ANM	Vegetables and Vegetable Products	43	2%
293	Broccoli, steamed, Pass 2, Region 4, n/a, Yes, Minerals - NFY010CW6	Vegetables and Vegetable Products	42	2%
294	Bok choy, regular (not baby), raw	Vegetables and Vegetable Products	40.7	2%
295	Lettuce, romaine, green, raw	Vegetables and Vegetable Products	39.5	2%
296	Broccoli, Pass 2, Region 3, n/a, Yes, Minerals - NFY010D86	Vegetables and Vegetable Products	39	2%
297	Broccoli, Region 4, n/a, Yes, Minerals - NFY0104BZ	Vegetables and Vegetable Products	38	2%
298	Brussels sprouts, raw	Vegetables and Vegetable Products	37.1	2%
299	Broccoli, Region 3, n/a, Yes, Minerals - NFY0104AW	Vegetables and Vegetable Products	37	2%
300	cassava flour	Vegetables and Vegetable Products	37	2%

271–300 of 514 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12