NutriDB

🧂 Vegetables and Vegetable Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
661Drumstick leaves, raw9
662Mustard greens, cooked, boiled, drained, without salt9
663Seaweed, agar, raw9
664Mushrooms, shiitake, raw9
665Yam, raw9
666Beans, snap, yellow, frozen, cooked, boiled, drained, without salt9
667Mushrooms, portabella, exposed to ultraviolet light, raw9
668Peas, green, canned, no salt added, solids and liquids9
669Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt9
670Jew's ear, (pepeao), raw9
671Drumstick leaves, cooked, boiled, drained, without salt9
672Mushrooms, portabella, raw9
673Cabbage, chinese (pe-tsai), raw9
674Mung beans, mature seeds, sprouted, cooked, stir-fried9
675Grape leaves, raw9
676Radicchio, raw8.08
677Cress, garden, cooked, boiled, drained, without salt8
678Squash, summer, zucchini, includes skin, raw8
679Jute, potherb, raw8
680Lima beans, immature seeds, raw8
681Cabbage, cooked, boiled, drained, without salt8
682Squash, winter, hubbard, baked, without salt8
683Asparagus, frozen, unprepared8
684Sweet potato, frozen, cooked, baked, without salt8
685Yam, cooked, boiled, drained, or baked, without salt8
686Potatoes, microwaved, cooked in skin, flesh and skin, without salt8
687Waterchestnuts, chinese, canned, solids and liquids8
688Pumpkin leaves, cooked, boiled, drained, without salt8
689Lettuce, cos or romaine, raw8
690Onions, frozen, whole, cooked, boiled, drained, without salt8

661–690 of 890 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov