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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Beverages — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
211Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape
Beverages
80%
212Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch
Beverages
80%
213Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
Beverages
80%
214Beverages, Fruit punch drink, frozen concentrate
Beverages
80%
215Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Beverages
80%
216Alcoholic beverage, wine, light
Beverages
70%
217Lemonade, frozen concentrate, white
Beverages
70%
218Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water
Beverages
70%
219Beverages, Wine, non-alcoholic
Beverages
70%
220Beverages, carbonated, ginger ale
Beverages
70%
221Beverages, OCEAN SPRAY, Cran Cherry
Beverages
70%
222Beverages, OCEAN SPRAY, Diet Cranberry Juice
Beverages
70%
223Beverages, tea, green, ready to drink, unsweetened
Beverages
70%
224Beverages, coffee, instant, chicory
Beverages
70%
225Beverages, tea, green, ready-to-drink, diet
Beverages
60%
226Beverages, The COCA-COLA company, Minute Maid, Lemonade
Beverages
60%
227Beverages, MINUTE MAID, Lemonada, Limeade
Beverages
60%
228Alcoholic beverage, pina colada, prepared-from-recipe
Beverages
60%
229Beverages, carbonated, low calorie, other than cola or pepper, without caffeine
Beverages
60%
230Beverages, tea, instant, lemon, diet
Beverages
60%
231Beverages, ZEVIA, cola
Beverages
60%
232Beverages, ZEVIA, cola, caffeine free
Beverages
60%
233Lemonade, powder, prepared with water
Beverages
60%
234Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine
Beverages
60%
235Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
Beverages
50%
236Beverages, tea, black, ready-to-drink, peach, diet
Beverages
50%
237Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
Beverages
50%
238Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages
50%
239Alcoholic beverages, wine, rose
Beverages
50%
240Beverages, tea, instant, lemon, with added ascorbic acid
Beverages
50%

211–240 of 331 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov