🧂 Beverages — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
91	Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix	Beverages	47	2%
92	Beverages, chocolate syrup, prepared with whole milk	Beverages	47	2%
93	Beverages, Carob-flavor beverage mix, powder, prepared with whole milk	Beverages	46	2%
94	Beverages, PEPSICO QUAKER, Gatorade G2, low calorie	Beverages	45	2%
95	Alcoholic beverage, whiskey sour, canned	Beverages	44	2%
96	Beverages, POWERADE, Zero, Mixed Berry	Beverages	42	2%
97	Beverages, Energy Drink, sugar free	Beverages	42	2%
98	Beverages, Powerade Zero Ion4, calorie-free, assorted flavors	Beverages	42	2%
99	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink	Beverages	42	2%
100	Oat milk, unsweetened, plain, refrigerated	Beverages	41.98	2%
101	Alcoholic beverage, daiquiri, canned	Beverages	40	2%
102	Beverages, carbonated, limeade, high caffeine	Beverages	40	2%
103	Beverages, Energy drink, RED BULL	Beverages	39	2%
104	Beverages, rice milk, unsweetened	Beverages	39	2%
105	Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.	Beverages	39	2%
106	Beverages, Fruit punch drink, with added nutrients, canned	Beverages	38	2%
107	Strawberry-flavor beverage mix, powder	Beverages	38	2%
108	Beverages, coffee, instant, regular, half the caffeine	Beverages	37	2%
109	Beverages, coffee, instant, regular, powder	Beverages	37	2%
110	Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C	Beverages	36	2%
111	Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C	Beverages	36	2%
112	Beverages, Energy drink, FULL THROTTLE	Beverages	35	2%
113	Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened	Beverages	34	2%
114	Beverages, Propel Zero, fruit-flavored, non-carbonated	Beverages	33	1%
115	Whiskey sour mix, bottled, with added potassium and sodium	Beverages	33	1%
116	Beverages, V8 V-FUSION Juices, Tropical	Beverages	33	1%
117	Beverages, coffee, ready to drink, iced, mocha, milk based	Beverages	31	1%
118	Beverages, Energy drink, AMP, sugar free	Beverages	31	1%
119	Beverages, V8 SPLASH Smoothies, Strawberry Banana	Beverages	29	1%
120	Beverages, V8 SPLASH Smoothies, Peach Mango	Beverages	29	1%

91–120 of 331 foods

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🧂 Beverages — Highest Sodium(per 100g)

Other Nutrient Rankings