NutriDB

🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
271Lupins, mature seeds, cooked, boiled, without salt4
272Vitasoy USA Organic Nasoya, Tofu Plus Firm4
273Vitasoy USA, Organic Nasoya Extra Firm Tofu4
274Vermicelli, made from soy4
275Soybeans, mature seeds, roasted, no salt added4
276Vitasoy USA Organic Nasoya, Soft Tofu4
277Beans, kidney, california red, mature seeds, cooked, boiled, without salt4
278Tofu, extra firm, prepared with nigari4
279Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt4
280Blackeye pea, dry3.46
281Soy protein concentrate, produced by alcohol extraction3
282Beans, black turtle, mature seeds, cooked, boiled, without salt3
283Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt3
284Soy meal, defatted, raw3
285Beans, small white, mature seeds, cooked, boiled, without salt2
286Lima beans, large, mature seeds, cooked, boiled, without salt2
287Soybeans, mature seeds, dry roasted2
288Beans, kidney, red, mature seeds, cooked, boiled, without salt2
289Flour, soy, defatted2
290Tofu, hard, prepared with nigari2
291Beans, great northern, mature seeds, cooked, boiled, without salt2
292Peas, split, mature seeds, cooked, boiled, without salt2
293Beans, pink, mature seeds, cooked, boiled, without salt2
294Vitasoy USA Azumaya, Silken Tofu2
295Soybeans, mature seeds, raw2
296Mung beans, mature seeds, cooked, boiled, without salt2
297Vitasoy USA, Organic Nasoya Silken Tofu2
298Lentils, mature seeds, cooked, boiled, without salt2
299Flour, soy, full-fat2
300Beans, liquid from stewed kidney beans2

271–300 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov