🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
271	Lupins, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	4	0%
272	Vitasoy USA Organic Nasoya, Tofu Plus Firm	Legumes and Legume Products	4	0%
273	Vitasoy USA, Organic Nasoya Extra Firm Tofu	Legumes and Legume Products	4	0%
274	Vermicelli, made from soy	Legumes and Legume Products	4	0%
275	Soybeans, mature seeds, roasted, no salt added	Legumes and Legume Products	4	0%
276	Vitasoy USA Organic Nasoya, Soft Tofu	Legumes and Legume Products	4	0%
277	Beans, kidney, california red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	4	0%
278	Tofu, extra firm, prepared with nigari	Legumes and Legume Products	4	0%
279	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	4	0%
280	Blackeye pea, dry	Legumes and Legume Products	3.46	0%
281	Soy protein concentrate, produced by alcohol extraction	Legumes and Legume Products	3	0%
282	Beans, black turtle, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	3	0%
283	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt	Legumes and Legume Products	3	0%
284	Soy meal, defatted, raw	Legumes and Legume Products	3	0%
285	Beans, small white, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
286	Lima beans, large, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
287	Soybeans, mature seeds, dry roasted	Legumes and Legume Products	2	0%
288	Beans, kidney, red, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
289	Flour, soy, defatted	Legumes and Legume Products	2	0%
290	Tofu, hard, prepared with nigari	Legumes and Legume Products	2	0%
291	Beans, great northern, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
292	Peas, split, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
293	Beans, pink, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
294	Vitasoy USA Azumaya, Silken Tofu	Legumes and Legume Products	2	0%
295	Soybeans, mature seeds, raw	Legumes and Legume Products	2	0%
296	Mung beans, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
297	Vitasoy USA, Organic Nasoya Silken Tofu	Legumes and Legume Products	2	0%
298	Lentils, mature seeds, cooked, boiled, without salt	Legumes and Legume Products	2	0%
299	Flour, soy, full-fat	Legumes and Legume Products	2	0%
300	Beans, liquid from stewed kidney beans	Legumes and Legume Products	2	0%

271–300 of 309 foods

← Previous Next →

🧂 Legumes and Legume Products — Highest Sodium(per 100g)

Other Nutrient Rankings