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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
3541Ice creams, BREYERS, No Sugar Added, French Vanilla
Sweets
874%
3542Pork, fresh, variety meats and by-products, liver, raw
Pork Products
874%
3543Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
874%
3544Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
Pork Products
874%
3545Apples, dried, sulfured, uncooked
Fruits and Fruit Juices
874%
3546Pork, fresh, backribs, separable lean and fat, raw
Pork Products
874%
3547Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
Beef Products
874%
3548Arugula, baby, raw
Vegetables and Vegetable Products
86.934%
3549Carrots, mature, raw
Vegetables and Vegetable Products
86.654%
3550Veal, leg, top round, cap off, cutlet, boneless, raw
Lamb, Veal, and Game Products
864%
3551Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
Beef Products
864%
3552Veal, shoulder, arm, separable lean only, raw
Lamb, Veal, and Game Products
864%
3553Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
864%
3554Chicken, broilers or fryers, meat only, cooked, roasted
Poultry Products
864%
3555Fish, halibut, cooked, with skin (Alaska Native)
Other
864%
3556Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
Lamb, Veal, and Game Products
864%
3557Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
Beef Products
864%
3558Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
Pork Products
864%
3559Veal, loin, chop, separable lean and fat, cooked, grilled
Lamb, Veal, and Game Products
864%
3560Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled
Pork Products
864%
3561Turkey, retail parts, drumstick, meat and skin, raw
Poultry Products
864%
3562Fish, mackerel, Pacific and jack, mixed species, raw
Finfish and Shellfish Products
864%
3563Veal, composite of trimmed retail cuts, separable lean only, raw
Lamb, Veal, and Game Products
864%
3564Game meat, goat, cooked, roasted
Lamb, Veal, and Game Products
864%
3565Ostrich, tenderloin, raw
Poultry Products
864%
3566Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Beef Products
864%
3567Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
Sweets
864%
3568Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
864%
3569Candies, milk chocolate, with rice cereal
Sweets
864%
3570Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
Pork Products
864%

3541–3570 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov