NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3541Ice creams, BREYERS, No Sugar Added, French Vanilla87
3542Pork, fresh, variety meats and by-products, liver, raw87
3543Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw87
3544Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw87
3545Apples, dried, sulfured, uncooked87
3546Pork, fresh, backribs, separable lean and fat, raw87
3547Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled87
3548Arugula, baby, raw86.93
3549Carrots, mature, raw86.65
3550Veal, leg, top round, cap off, cutlet, boneless, raw86
3551Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw86
3552Veal, shoulder, arm, separable lean only, raw86
3553Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised86
3554Chicken, broilers or fryers, meat only, cooked, roasted86
3555Fish, halibut, cooked, with skin (Alaska Native)86
3556Lamb, New Zealand, imported, breast, separable lean only, cooked, braised86
3557Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned86
3558Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried86
3559Veal, loin, chop, separable lean and fat, cooked, grilled86
3560Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled86
3561Turkey, retail parts, drumstick, meat and skin, raw86
3562Fish, mackerel, Pacific and jack, mixed species, raw86
3563Veal, composite of trimmed retail cuts, separable lean only, raw86
3564Game meat, goat, cooked, roasted86
3565Ostrich, tenderloin, raw86
3566Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled86
3567Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar86
3568Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled86
3569Candies, milk chocolate, with rice cereal86
3570Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled86

3541–3570 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov