NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
3571Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised86
3572Turkey, retail parts, drumstick, meat and skin, raw86
3573Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled86
3574Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw86
3575Veal, shoulder, arm, separable lean only, raw86
3576Fish, pollock, Atlantic, raw86
3577Veal, loin, chop, separable lean only, cooked, grilled85
3578Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled85
3579Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw85
3580MORI-NU, Tofu, silken, lite firm85
3581Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles85
3582Chicken, broilers or fryers, dark meat, meat only, raw85
3583Veal, shank (fore and hind), separable lean only, raw85
3584Fish, wolffish, Atlantic, raw85
3585Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw85
3586Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled85
3587Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw85
3588Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled85
3589Chicken, skin (drumsticks and thighs), cooked, roasted85
3590Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1285
3591Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1285
3592Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw85
3593Game meat, elk, ground, cooked, pan-broiled85
3594Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried85
3595Beef, variety meats and by-products, spleen, raw85
3596Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw85
3597Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled85
3598Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw85
3599Beef, ground, unspecified fat content, cooked85
3600Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned85

3571–3600 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov