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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6181Vitasoy USA Azumaya, Firm Tofu
Legumes and Legume Products
231%
6182Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
Vegetables and Vegetable Products
231%
6183Beverages, coffee, instant, decaffeinated, powder
Beverages
231%
6184Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed
Baby Foods
231%
6185Vinegar, balsamic
Spices and Herbs
231%
6186Fish, monkfish, cooked, dry heat
Finfish and Shellfish Products
231%
6187Pokeberry shoots, (poke), raw
Vegetables and Vegetable Products
231%
6188Lettuce, romaine, green, raw
Vegetables and Vegetable Products
231%
6189Spices, bay leaf
Spices and Herbs
231%
6190Beef, retail cuts, separable fat, cooked
Beef Products
231%
6191Babyfood, dinner, turkey and rice, junior
Baby Foods
231%
6192Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder
Baby Foods
231%
6193Prune puree
Fruits and Fruit Juices
231%
6194Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Sweets
231%
6195Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA
Baby Foods
231%
6196Cauliflower, green, raw
Vegetables and Vegetable Products
231%
6197Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
Baby Foods
231%
6198Babyfood, dinner, sweet potatoes and chicken, strained
Baby Foods
221%
6199Potatoes, hash brown, frozen, plain, unprepared
Vegetables and Vegetable Products
221%
6200Endive, raw
Vegetables and Vegetable Products
221%
6201Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Lamb, Veal, and Game Products
221%
6202Frozen novelties, ice type, lime
Sweets
221%
6203Babyfood, vegetables, sweet potatoes strained
Baby Foods
221%
6204Radicchio, raw
Vegetables and Vegetable Products
221%
6205Peanuts, spanish, raw
Legumes and Legume Products
221%
6206Soup, tomato, canned, condensed, reduced sodium
Soups, Sauces, and Gravies
221%
6207Arrowhead, raw
Vegetables and Vegetable Products
221%
6208Melons, honeydew, raw
Fruits and Fruit Juices
21.151%
6209Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA
Baby Foods
211%
6210Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Other
211%

6181–6210 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov