NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6181Beverages, coffee, instant, decaffeinated, powder23
6182Spices, bay leaf23
6183Vinegar, balsamic23
6184Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA23
6185Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA23
6186Potatoes, french fried, all types, salt not added in processing, frozen, as purchased23
6187Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA23
6188Beef, retail cuts, separable fat, cooked23
6189Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified23
6190Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder23
6191Cauliflower, green, raw23
6192Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)23
6193Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed23
6194Cauliflower, green, cooked, no salt added23
6195Pokeberry shoots, (poke), raw23
6196Fish, monkfish, cooked, dry heat23
6197Tomatoes, yellow, raw23
6198Arrowhead, raw22
6199Radicchio, raw22
6200Potatoes, hash brown, frozen, plain, unprepared22
6201Babyfood, vegetables, sweet potatoes strained22
6202Frozen novelties, ice type, lime22
6203Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw22
6204Babyfood, dinner, sweet potatoes and chicken, strained22
6205Endive, raw22
6206Peanuts, spanish, raw22
6207Soup, tomato, canned, condensed, reduced sodium22
6208Melons, honeydew, raw21.15
6209Cheese, low-sodium, cheddar or colby21
6210Amaranth leaves, cooked, boiled, drained, without salt21

6181–6210 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov