NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6151Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
Other
251%
6152Lettuce, red leaf, raw
Vegetables and Vegetable Products
251%
6153Lettuce, leaf, red, raw
Vegetables and Vegetable Products
24.891%
6154Raisins, golden, seedless
Fruits and Fruit Juices
241%
6155Cauliflower, frozen, unprepared
Vegetables and Vegetable Products
241%
6156Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Legumes and Legume Products
241%
6157Vinespinach, (basella), raw
Vegetables and Vegetable Products
241%
6158Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed
Baby Foods
241%
6159Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA
Baby Foods
241%
6160Lemon juice from concentrate, canned or bottled
Fruits and Fruit Juices
241%
6161Beans, kidney, all types, mature seeds, raw
Legumes and Legume Products
241%
6162Baking chocolate, unsweetened, squares
Sweets
241%
6163Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
Beverages
241%
6164Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Other
241%
6165Spices, savory, ground
Spices and Herbs
241%
6166Broccoli, frozen, chopped, unprepared
Vegetables and Vegetable Products
241%
6167Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA
Baby Foods
241%
6168Cabbage, savoy, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
241%
6169Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA
Baby Foods
241%
6170Broccoli, frozen, spears, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
241%
6171Pork, fresh, variety meats and by-products, chitterlings, raw
Pork Products
241%
6172Chocolate, dark, 45- 59% cacao solids
Sweets
241%
6173Babyfood, dinner, vegetables chicken, strained
Baby Foods
241%
6174Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder
Baby Foods
241%
6175Vitasoy USA Azumaya, Firm Tofu
Legumes and Legume Products
231%
6176Prune puree
Fruits and Fruit Juices
231%
6177Candies, fruit snacks, with high vitamin C
Sweets
231%
6178Babyfood, dinner, turkey and rice, junior
Baby Foods
231%
6179Lettuce, romaine, green, raw
Vegetables and Vegetable Products
231%
6180Seeds, breadfruit seeds, boiled
Nut and Seed Products
231%

6151–6180 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov