NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6151Wocas, dried seeds, Oregon, yellow pond lily (Klamath)25
6152Lettuce, red leaf, raw25
6153Lettuce, leaf, red, raw24.89
6154Raisins, golden, seedless24
6155Cauliflower, frozen, unprepared24
6156Chickpeas (garbanzo beans, bengal gram), mature seeds, raw24
6157Vinespinach, (basella), raw24
6158Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed24
6159Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA24
6160Lemon juice from concentrate, canned or bottled24
6161Beans, kidney, all types, mature seeds, raw24
6162Baking chocolate, unsweetened, squares24
6163Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.24
6164Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)24
6165Spices, savory, ground24
6166Broccoli, frozen, chopped, unprepared24
6167Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA24
6168Cabbage, savoy, cooked, boiled, drained, without salt24
6169Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA24
6170Broccoli, frozen, spears, cooked, boiled, drained, without salt24
6171Pork, fresh, variety meats and by-products, chitterlings, raw24
6172Chocolate, dark, 45- 59% cacao solids24
6173Babyfood, dinner, vegetables chicken, strained24
6174Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder24
6175Vitasoy USA Azumaya, Firm Tofu23
6176Prune puree23
6177Candies, fruit snacks, with high vitamin C23
6178Babyfood, dinner, turkey and rice, junior23
6179Lettuce, romaine, green, raw23
6180Seeds, breadfruit seeds, boiled23

6151–6180 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov