NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6301Seeds, pumpkin and squash seed kernels, roasted, without salt18
6302Lima beans, large, mature seeds, raw18
6303Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed18
6304Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed18
6305Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw18
6306Peanuts, all types, raw18
6307Babyfood, vegetables, sweet potatoes, junior18
6308Fish, monkfish, raw18
6309Spices, cardamom18
6310Turnip greens and turnips, frozen, unprepared18
6311Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS18
6312Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed18
6313Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed18
6314Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate18
6315Pokeberry shoots, (poke), cooked, boiled, drained, without salt18
6316Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt18
6317Pie fillings, canned, cherry18
6318Potatoes, red, flesh and skin, raw18
6319Gravy, meat or poultry, low sodium, prepared18
6320Cauliflower, frozen, cooked, boiled, drained, without salt18
6321Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed18
6322Beverages, yellow green colored citrus soft drink with caffeine18
6323Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA18
6324Cabbage, common (danish, domestic, and pointed types), stored, raw18
6325Seeds, pumpkin and squash seeds, whole, roasted, without salt18
6326Cabbage, raw18
6327Babyfood, vegetable, green beans and potatoes18
6328Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed18
6329Pickles, cucumber, dill, reduced sodium18
6330Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA18

6301–6330 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov