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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6301Melons, honeydew, raw
Fruits and Fruit Juices
181%
6302Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed
Baby Foods
181%
6303Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
Pork Products
181%
6304Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
Breakfast Cereals
181%
6305Beverages, yellow green colored citrus soft drink with caffeine
Beverages
181%
6306Pickles, cucumber, dill, reduced sodium
Vegetables and Vegetable Products
181%
6307Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed
Baby Foods
181%
6308Pie fillings, canned, cherry
Sweets
181%
6309Babyfood, vegetables, sweet potatoes, junior
Baby Foods
181%
6310Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed
Baby Foods
181%
6311Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA
Baby Foods
181%
6312Arrowhead, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
181%
6313Babyfood, vegetable, green beans and potatoes
Baby Foods
181%
6314Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed
Baby Foods
181%
6315Spices, cardamom
Spices and Herbs
181%
6316Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA
Baby Foods
181%
6317Turnip greens and turnips, frozen, unprepared
Vegetables and Vegetable Products
181%
6318Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed
Baby Foods
181%
6319Gravy, meat or poultry, low sodium, prepared
Soups, Sauces, and Gravies
181%
6320Mushrooms, oyster, raw
Vegetables and Vegetable Products
181%
6321Cabbage, raw
Vegetables and Vegetable Products
181%
6322Potatoes, red, flesh and skin, raw
Vegetables and Vegetable Products
181%
6323Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate
Baby Foods
181%
6324Pokeberry shoots, (poke), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
181%
6325Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed
Baby Foods
181%
6326Cabbage, common (danish, domestic, and pointed types), stored, raw
Vegetables and Vegetable Products
181%
6327Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
Breakfast Cereals
181%
6328Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Vegetables and Vegetable Products
181%
6329Lima beans, large, mature seeds, raw
Legumes and Legume Products
181%
6330Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA
Baby Foods
181%

6301–6330 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov