NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6271Babyfood, apple yogurt dessert, strained20
6272Beverages, V8 SPLASH Smoothies, Tropical Colada20
6273Cocoa, dry powder, hi-fat or breakfast, processed with alkali20
6274Cauliflower, raw20
6275Plums, canned, purple, light syrup pack, solids and liquids20
6276Soy flour, defatted20
6277Soup, cream of mushroom, low sodium, ready-to-serve, canned20
6278Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA20
6279Catsup, low sodium20
6280Peas, mature seeds, sprouted, raw20
6281Escarole, cooked, boiled, drained, no salt added19
6282Cowpeas, catjang, mature seeds, cooked, boiled, without salt19
6283Plums, canned, purple, extra heavy syrup pack, solids and liquids19
6284Plums, canned, purple, heavy syrup pack, solids and liquids19
6285Plums, canned, heavy syrup, drained19
6286Beverages, OCEAN SPRAY, Cran Grape19
6287Nuts, chestnuts, japanese, roasted19
6288Babyfood, dinner, turkey and rice, strained19
6289Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size19
6290Cocoa, dry powder, unsweetened, processed with alkali19
6291Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D219
6292Apples, dried, sulfured, stewed, with added sugar19
6293Nuts, almonds, blanched19
6294Rice noodles, cooked19
6295Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled19
6296Oat flour, partially debranned19
6297Turnip greens and turnips, frozen, cooked, boiled, drained, without salt19
6298Crackers, melba toast, plain, without salt19
6299Collards, raw18.41
6300Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed18

6271–6300 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov