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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6271Babyfood, apple yogurt dessert, strained
Baby Foods
201%
6272Beverages, V8 SPLASH Smoothies, Tropical Colada
Beverages
201%
6273Cocoa, dry powder, hi-fat or breakfast, processed with alkali
Sweets
201%
6274Cauliflower, raw
Vegetables and Vegetable Products
201%
6275Plums, canned, purple, light syrup pack, solids and liquids
Fruits and Fruit Juices
201%
6276Soy flour, defatted
Legumes and Legume Products
201%
6277Soup, cream of mushroom, low sodium, ready-to-serve, canned
Soups, Sauces, and Gravies
201%
6278Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA
Baby Foods
201%
6279Catsup, low sodium
Vegetables and Vegetable Products
201%
6280Peas, mature seeds, sprouted, raw
Vegetables and Vegetable Products
201%
6281Escarole, cooked, boiled, drained, no salt added
Vegetables and Vegetable Products
191%
6282Cowpeas, catjang, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
191%
6283Plums, canned, purple, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
191%
6284Plums, canned, purple, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
191%
6285Plums, canned, heavy syrup, drained
Fruits and Fruit Juices
191%
6286Beverages, OCEAN SPRAY, Cran Grape
Beverages
191%
6287Nuts, chestnuts, japanese, roasted
Nut and Seed Products
191%
6288Babyfood, dinner, turkey and rice, strained
Baby Foods
191%
6289Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
Breakfast Cereals
191%
6290Cocoa, dry powder, unsweetened, processed with alkali
Sweets
191%
6291Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
Beverages
191%
6292Apples, dried, sulfured, stewed, with added sugar
Fruits and Fruit Juices
191%
6293Nuts, almonds, blanched
Nut and Seed Products
191%
6294Rice noodles, cooked
Cereal Grains and Pasta
191%
6295Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled
Beverages
191%
6296Oat flour, partially debranned
Cereal Grains and Pasta
191%
6297Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
191%
6298Crackers, melba toast, plain, without salt
Baked Products
191%
6299Collards, raw
Vegetables and Vegetable Products
18.411%
6300Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed
Baby Foods
181%

6271–6300 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov