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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6241Nopales, raw
Vegetables and Vegetable Products
211%
6242Cocoa, dry powder, unsweetened
Sweets
211%
6243Toppings, strawberry
Sweets
211%
6244Babyfood, dinner, vegetables and noodles and turkey, strained
Baby Foods
211%
6245Beverages, carbonated, club soda
Beverages
211%
6246Beverages, NESTEA, tea, black, ready-to-drink, lemon
Beverages
211%
6247Cream, heavy
Dairy and Egg Products
20.611%
6248Flour, barley
Cereal Grains and Pasta
20.331%
6249Kohlrabi, raw
Vegetables and Vegetable Products
201%
6250Amaranth leaves, raw
Vegetables and Vegetable Products
201%
6251Nopales, cooked, without salt
Vegetables and Vegetable Products
201%
6252Spices, pepper, black
Spices and Herbs
201%
6253Squash, Indian, raw (Navajo)
Other
201%
6254Leeks, (bulb and lower leaf-portion), raw
Vegetables and Vegetable Products
201%
6255Nuts, coconut meat, raw
Nut and Seed Products
201%
6256Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Nut and Seed Products
201%
6257Potatoes, frozen, whole, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
201%
6258Babyfood, dinner, vegetables, noodles and chicken, strained
Baby Foods
201%
6259Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA
Baby Foods
201%
6260Mustard greens, raw
Vegetables and Vegetable Products
201%
6261Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic
Baby Foods
201%
6262Apples, dried, sulfured, stewed, without added sugar
Fruits and Fruit Juices
201%
6263Soybean, curd cheese
Legumes and Legume Products
201%
6264Babyfood, dessert, fruit pudding, orange, strained
Baby Foods
201%
6265Babyfood, dinner, vegetables and turkey, strained
Baby Foods
201%
6266Chocolate, dark, 70-85% cacao solids
Sweets
201%
6267Salsify, (vegetable oyster), raw
Vegetables and Vegetable Products
201%
6268Alcoholic beverage, whiskey sour
Beverages
201%
6269Abiyuch, raw
Fruits and Fruit Juices
201%
6270Spices, dill seed
Spices and Herbs
201%

6241–6270 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov