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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
7021Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
7022Beans, navy, mature seeds, raw
Legumes and Legume Products
50%
7023Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
Fruits and Fruit Juices
50%
7024Squash, winter, hubbard, cooked, boiled, mashed, without salt
Vegetables and Vegetable Products
50%
7025Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Fruits and Fruit Juices
50%
7026Potatoes, baked, flesh, without salt
Vegetables and Vegetable Products
50%
7027Vinegar, cider
Spices and Herbs
50%
7028Mushrooms, shiitake, stir-fried
Vegetables and Vegetable Products
50%
7029Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
50%
7030Alcoholic beverage, malt beer, hard lemonade
Beverages
50%
7031Pigeonpeas, immature seeds, raw
Vegetables and Vegetable Products
50%
7032Beverages, tea, instant, decaffeinated, lemon, sweetened
Beverages
50%
7033Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
50%
7034Chokecherries, raw, pitted (Northern Plains Indians)
Other
50%
7035Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
50%
7036Beverages, tea, instant, lemon, with added ascorbic acid
Beverages
50%
7037Corn flour, whole-grain, blue (harina de maiz morado)
Cereal Grains and Pasta
50%
7038Noodles, egg, unenriched, cooked, without added salt
Cereal Grains and Pasta
50%
7039Pumpkin, canned, without salt
Vegetables and Vegetable Products
50%
7040Squash, summer, crookneck and straightneck, frozen, unprepared
Vegetables and Vegetable Products
50%
7041Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
7042Corn flour, yellow, masa, enriched
Cereal Grains and Pasta
50%
7043Noodles, egg, enriched, cooked
Cereal Grains and Pasta
50%
7044Corn flour, whole-grain, white
Cereal Grains and Pasta
50%
7045Cranberry sauce, whole, canned, OCEAN SPRAY
Fruits and Fruit Juices
50%
7046Alcoholic beverages, wine, rose
Beverages
50%
7047Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
Fats and Oils
50%
7048Peas, green, split, mature seeds, raw
Legumes and Legume Products
50%
7049Nuts, chestnuts, chinese, dried
Nut and Seed Products
50%
7050Babyfood, fruit, papaya and applesauce with tapioca, strained
Baby Foods
50%

7021–7050 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov