NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6991Rutabagas, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
50%
6992Babyfood, vegetable, butternut squash and corn
Baby Foods
50%
6993Noodles, egg, unenriched, cooked, without added salt
Cereal Grains and Pasta
50%
6994Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Fruits and Fruit Juices
50%
6995Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
Fruits and Fruit Juices
50%
6996Cranberry sauce, jellied, canned, OCEAN SPRAY
Fruits and Fruit Juices
50%
6997Yardlong beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
50%
6998Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
Beverages
50%
6999Corn flour, yellow, masa, enriched
Cereal Grains and Pasta
50%
7000Alcoholic beverage, daiquiri, prepared-from-recipe
Beverages
50%
7001Burdock root, raw
Vegetables and Vegetable Products
50%
7002Babyfood, juice, apple-sweet potato
Baby Foods
50%
7003Mushroom, white, exposed to ultraviolet light, raw
Vegetables and Vegetable Products
50%
7004Frozen novelties, ice type, fruit, no sugar added
Sweets
50%
7005Pears, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
50%
7006Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
Vegetables and Vegetable Products
50%
7007Rice, white, long-grain, regular, raw, unenriched
Cereal Grains and Pasta
50%
7008Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
50%
7009Pears, canned, heavy syrup, drained
Fruits and Fruit Juices
50%
7010Vinegar, cider
Spices and Herbs
50%
7011Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
50%
7012Lettuce, butterhead (includes boston and bibb types), raw
Vegetables and Vegetable Products
50%
7013Spices, pepper, white
Spices and Herbs
50%
7014Alcoholic beverage, wine, table, white, Chardonnay
Beverages
50%
7015Rice, white, long-grain, regular, raw, enriched
Cereal Grains and Pasta
50%
7016Millet, puffed
Breakfast Cereals
50%
7017Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruits and Fruit Juices
50%
7018Mushrooms, white, raw
Vegetables and Vegetable Products
50%
7019Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
50%
7020Triticale
Cereal Grains and Pasta
50%

6991–7020 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov