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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
7621Babyfood, fruit, bananas with apples and pears, strained
Baby Foods
20%
7622Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
Fruits and Fruit Juices
20%
7623Peppers, sweet, yellow, raw
Vegetables and Vegetable Products
20%
7624Beans, snap, yellow, canned, no salt added, drained solids
Vegetables and Vegetable Products
20%
7625Beverages, cranberry-apple juice drink, bottled
Beverages
20%
7626Wheat, soft red winter
Cereal Grains and Pasta
20%
7627Blackberries, raw
Fruits and Fruit Juices
1.550%
7628Cucumber, with peel, raw
Vegetables and Vegetable Products
1.520%
7629Peanuts, raw
Legumes and Legume Products
1.490%
7630Juice, tart cherry, from concentrate, shelf-stable
Fruits and Fruit Juices
1.360%
7631Mushroom, oyster
Vegetables and Vegetable Products
1.130%
7632Mushroom, oyster
Vegetables and Vegetable Products
1.130%
7633Grapefruit juice, red, not fortified, not from concentrate, refrigerated
Fruits and Fruit Juices
1.030%
7634Wild rice, dry, raw
Cereal Grains and Pasta
1.010%
7635Apples, fuji, with skin, raw
Fruits and Fruit Juices
1.010%
7636Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
Beverages
10%
7637Blueberries, wild, canned, heavy syrup, drained
Fruits and Fruit Juices
10%
7638Watermelon, raw
Fruits and Fruit Juices
10%
7639Grapefruit, raw, pink and red, California and Arizona
Fruits and Fruit Juices
10%
7640Corn flour, yellow, degermed, unenriched
Cereal Grains and Pasta
10%
7641Pumpkin, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
10%
7642Persimmons, native, raw
Fruits and Fruit Juices
10%
7643Pasta, cooked, unenriched, without added salt
Cereal Grains and Pasta
10%
7644Lemon juice, raw
Fruits and Fruit Juices
10%
7645Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
10%
7646Loganberries, frozen
Fruits and Fruit Juices
10%
7647Beans, baked, canned, no salt added
Legumes and Legume Products
10%
7648Pineapple, canned, heavy syrup pack, solids and liquids
Fruits and Fruit Juices
10%
7649Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
10%
7650Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
10%

7621–7650 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov