NutriDB

👁️ Fruits and Fruit Juices — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
241Pineapple, canned, juice pack, solids and liquids2
242Raspberries, canned, red, heavy syrup pack, solids and liquids2
243Orange juice, chilled, includes from concentrate, with added calcium2
244Tamarinds, raw2
245Prickly pears, raw2
246Figs, canned, light syrup pack, solids and liquids2
247Blueberries, canned, light syrup, drained2
248Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)2
249Pineapple, frozen, chunks, sweetened2
250Pineapple, canned, light syrup pack, solids and liquids2
251Jujube, raw2
252Apples, raw, without skin2
253Currants, red and white, raw2
254Strawberries, raw1
255Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)1
256Strawberries, raw1
257Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)1
258Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)1
259Apples, dehydrated (low moisture), sulfured, stewed1
260Apples, dried, sulfured, stewed, with added sugar1
261Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)1
262Pears, raw, bartlett1
263Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)1
264Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium1
265Lime juice, canned or bottled, unsweetened1
266Bananas, overripe, raw1
267Kiwifruit, ZESPRI SunGold, raw1
268Mulberries, raw1
269Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water1
270Apples, dried, sulfured, stewed, without added sugar1

241–270 of 288 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov