🔋 Dairy and Egg Products — Highest Thiamine (B1)(per 100g)
Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.
AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
| # | Food | Thiamine (B1)(mg) |
|---|---|---|
| 271 | Cheese, cheddar, nonfat or fat free | 0.01 |
| 272 | Cheese, swiss | 0.01 |
| 273 | Cheese, swiss | 0.01 |
| 274 | Cheese, swiss | 0.01 |
| 275 | Cheese, cottage, with vegetables | 0.01 |
| 276 | Cheese, muenster, low fat | 0.01 |
| 277 | Cheese, cottage, lowfat, 1% milkfat, with vegetables | 0.01 |
| 278 | Eggs, scrambled, frozen mixture | 0.01 |
| 279 | Butter, whipped, with salt | 0.01 |
| 280 | Egg, white, dried | 0.01 |
| 281 | Butter, without salt | 0.01 |
| 282 | Butter, salted | 0.01 |
| 283 | Cream substitute, flavored, liquid | 0 |
| 284 | Egg, white, raw, fresh | 0 |
| 285 | Cream substitute, flavored, powdered | 0 |
| 286 | Butter oil, anhydrous | 0 |
271–286 of 286 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov