NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Lamb, Veal, and Game Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
151Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw0.12
152Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw0.12
153Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted0.12
154Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw0.12
155Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.12
156Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw0.12
157Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised0.12
158Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled0.12
159Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw0.12
160Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw0.12
161Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw0.12
162Lamb, New Zealand, imported, loin chop, separable lean only, raw0.12
163Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted0.12
164Lamb, New Zealand, imported, loin saddle, separable lean only, raw0.12
165Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted0.12
166Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted0.12
167Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted0.12
168Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted0.12
169Veal, ground, raw0.11
170Lamb, New Zealand, imported, loin chop, separable lean and fat, raw0.11
171Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw0.11
172Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.11
173Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled0.11
174Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted0.11
175Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw0.11
176Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw0.11
177Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted0.11
178Veal, shoulder, blade chop, separable lean only, cooked, grilled0.11
179Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0.11
180Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw0.11

151–180 of 452 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov