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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryThiamine (B1)(mg)% DV
3661Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.087%
3662Cake, pudding-type, white, unenriched, dry mix
Baked Products
0.087%
3663Veal, variety meats and by-products, brain, cooked, braised
Lamb, Veal, and Game Products
0.087%
3664Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.087%
3665Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef Products
0.087%
3666Fish, pout, ocean, raw
Finfish and Shellfish Products
0.087%
3667Cake, coffeecake, creme-filled with chocolate frosting
Baked Products
0.087%
3668Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
0.087%
3669Salsify, (vegetable oyster), raw
Vegetables and Vegetable Products
0.087%
3670Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef Products
0.087%
3671Raspberries, puree, with seeds
Fruits and Fruit Juices
0.087%
3672Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
Beef Products
0.087%
3673Fish, sturgeon, mixed species, cooked, dry heat
Finfish and Shellfish Products
0.087%
3674Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef Products
0.087%
3675Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef Products
0.087%
3676Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef Products
0.087%
3677Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
Beef Products
0.087%
3678Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
0.087%
3679Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef Products
0.087%
3680Lamb, variety meats and by-products, tongue, cooked, braised
Lamb, Veal, and Game Products
0.087%
3681Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef Products
0.087%
3682Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.087%
3683Cheese, limburger
Dairy and Egg Products
0.087%
3684Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
Beef Products
0.087%
3685Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
0.087%
3686Spices, basil, dried
Spices and Herbs
0.087%
3687Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef Products
0.087%
3688Mustard greens, raw
Vegetables and Vegetable Products
0.087%
3689Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Beef Products
0.087%
3690Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
0.087%

3661–3690 of 7,275 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Thiamine (Vitamin B1)

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov